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The Gaslit Truth

The Gaslit Truth

By: Dr. Teralyn & Therapist Jenn
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About this listen

Welcome to The Gaslit Truth Podcast – the mental health wake-up call you didn’t know you needed. Dr. Teralyn and Therapist Jenn are here to rip the bandaid off and drag you into the messy, uncomfortable, and brutally misunderstood world of the mind.

Think you’ve got it all figured out? Think again. Everything you thought you knew about mental health is about to be flipped on its head. From outdated diagnoses to the shady underbelly of Big Pharma, these truth-telling therapists are here to tear down the myths, expose the industry’s dirty secrets, and unpack the uncomfortable realities most people are too afraid to touch.

In a world drowning in misinformation, The Gaslit Truth Podcast cuts through the noise with raw, unfiltered conversations that break down walls and challenge the so-called experts. This isn’t your grandma’s therapy session – it's a relentless, no-holds-barred exploration of what’s really going on in the world of mental health.

Warning: This podcast isn’t for the faint of heart. It’s for those who are ready to question everything, confront the lies head-on, and dive deep into the truth you were never meant to find. Because real healing starts with facing the ugly, uncomfortable truths nobody wants to admit.

Welcome to The Gaslit Truth Podcast – where mental health gets real, the revelations are explosive, and nothing is off-limits. Tune in, open your mind, and prepare to unlearn everything you thought you knew.

© 2025 The Gaslit Truth
Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science
Episodes
  • Suicide Swatted: The Dark Side of Psychiatric Human Trafficking with Gina Fournier
    Jun 10 2025

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    What happens when institutions weaponize psychiatric care to silence whistleblowers? In this eye-opening conversation, former community college professor Gina Fournier shares her traumatic experience with what she terms "psychiatric human trafficking" – a harrowing journey that began when she questioned academic standards at her workplace.

    Gina's story unfolds like a dystopian nightmare – she was "suicide swatted" by her employer after speaking out, resulting in forced detention at a psychiatric facility where she received virtually no evaluation or meaningful treatment. The clinical certificates authorizing her confinement were riddled with irregularities, including one signed by a doctor who never examined her. Most tellingly, her release came not when she was deemed "well," but when her insurance coverage ran out.

    The aftermath has been equally disturbing. Permanently labeled with code "48" in law enforcement systems, Gina describes years of ongoing retaliation, including additional suicide swatting incidents when she's sought justice from elected officials. Her testimony raises profound questions about the intersection of institutional power and psychiatric authority – and how easily mental health designations can be used to strip individuals of their credibility and rights.

    This conversation isn't just about one woman's ordeal. It's a sobering examination of how psychiatric labels can be weaponized against those who challenge authority, particularly women. It's a cautionary tale about the dangers of involuntary commitment without proper safeguards, and the lasting damage such experiences inflict. For anyone navigating mental health challenges or supporting someone in crisis, Gina's message is clear: peer support might be safer than institutional psychiatric help, which too often causes more harm than good.

    If this episode leaves you questioning the systems we've entrusted with our most vulnerable citizens, that's exactly the point. Share this conversation to help shine light on psyc

    Halfway To Dead, A Midlife Spiritual Journey
    Midlife is freaking hard. Let's flip the script.

    Listen on: Apple Podcasts Spotify

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Show more Show less
    1 hr and 2 mins
  • Your Complete Guide to Medication Tapering: The Final Stage Pt 3.
    Jun 3 2025

    Send us a text

    You've been gaslit into believing medication tapering means cutting pills in half and taking them every other day until you're done. The reality? Your brain requires a much more sophisticated approach.

    In this final installment of our medication tapering series, we reveal the neurological science behind why standard tapering methods fail so many patients. Discover what's actually happening as your brain's receptors adjust when medication levels change, and why those challenging symptoms aren't a "return of your condition" but genuine withdrawal effects your prescriber may never have warned you about.

    We dive deep into the hyperbolic tapering method, explaining why initial reductions often feel deceptively easy while those final milligrams can be the most challenging. Learn to identify withdrawal symptoms beyond the obvious brain zaps—from headaches and vivid dreams to digestive issues—that signal when your taper is moving too quickly for your unique neural adaptation.

    The most crucial factor in successful tapering? Individualization. Your withdrawal timeline might look nothing like someone else's, even on the same medication. Some experience effects within days, while others don't notice symptoms until weeks after a reduction. Understanding your personal pattern becomes your most powerful tool.

    Whether you're contemplating a medication reduction or currently struggling through withdrawal, this episode provides both scientific understanding and practical guidance to navigate the journey with greater confidence and fewer setbacks. Connect with us directly if you're ready to create your personalized tapering plan with evidence-based support.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Show more Show less
    38 mins
  • Medication Tapering: Knowledge is Power Pt 2
    May 27 2025

    Send us a text

    Ready to break free from psychiatric medications? The journey isn't simple, but it is possible—and we're here to guide you through the complex reality of medication tapering in this revealing second installment of our deprescribing series.

    Many people believe they're destined to take antidepressants forever, a misconception often reinforced by healthcare providers with limited knowledge about deprescribing. The truth? Tapering off psychiatric medications requires a thoughtful, comprehensive approach that extends far beyond simply reducing your dosage.

    Think of medication tapering as an ultra marathon rather than a sprint. We recommend allowing 1-3 months of tapering for every year you've been on medication—a timeline that might feel daunting but reflects the body's need for gradual adjustment. Before even beginning to reduce your medication, we emphasize the critical importance of assembling your "taper team"—supportive healthcare providers, knowledgeable pharmacists, and deprescribing specialists who understand the nuances of this process.

    Unfortunately, many prescribers resist supporting patients who wish to discontinue medications. If you encounter resistance, remember that healthcare is meant to be collaborative. Just as you wouldn't continue seeing a therapist who isn't supportive, you shouldn't feel obligated to stay with a prescriber who dismisses your tapering goals.

    A cornerstone of successful tapering is collecting personalized data through functional lab work. Understanding your unique neurotransmitter levels, vitamin deficiencies, and cortisol patterns provides invaluable insights for creating a targeted support plan. We dive into the foundation supplements that can significantly ease withdrawal symptoms: high-quality omega-3s, methylated B-complex vitamins, vitamin D, magnesium, and probiotics—explaining why each plays a crucial role in supporting brain health during medication discontinuation.

    Whether you're just beginning to consider tapering or already on your jo

    Halfway To Dead, A Midlife Spiritual Journey
    Midlife is freaking hard. Let's flip the script.

    Listen on: Apple Podcasts Spotify

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Show more Show less
    53 mins
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