Joined by educational, executive, and transformational coach Michelle Turnbull, we share our journeys that led us into the wellness space. Through our stories, we explore the impact of transformational coaching and the power of self-growth.

Hosted by Robert Saint Michael

Certified Mental Health Life Coach

Master NLP Practitioner

Guest Information:

Michelle Turnbull

Turnbull Coaching and Consulting, LLC

Instagram: @turnbullcoachingconsultingllc

Book: Breaking the Silence: Voices of Survivors: Vol 2

Creative consultant Malachi E Robinson opens up about his journey with imposter syndrome, revealing how he overcame self-doubt. Through his story, we gain insights into building confidence and finding our voice, especially in creative and entrepreneurial spaces.

Hosted by Robert Saint Michael

Certified Mental Health Life Coach

Master NLP Practitioner

Guest Information:

Malachi E Robinson

Point Black Creative Agency

Instagram: @thespiritualthug

References:

All About Imposter Syndrome. (n.d.). Grad.uc.edu. https://grad.uc.edu/student-life/news/all-about-imposter-syndrome.html

Hosted on Acast. See acast.com/privacy for more information.

Inspired by Pixar’s Inside Out 2, we explore how anxiety interacts with other complex emotions and at what point it becomes problematic. By examining the connections between anxiety and trauma, we gain insight into how these feelings shape our experiences.

Hosted by Robert Saint Michael

Certified Mental Health Life Coach

Master NLP Practitioner

References:

Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.

Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html