The Dr. Josh Axe Show

By: Dr. Josh Axe
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  • Summary

  • Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
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Episodes
  • Zombie Cells: The Hidden Threat Aging Your Body Fast

    Zombie Cells: The Hidden Threat Aging Your Body Fast
    Oct 1 2024
    Did you know that clearing just a small number of "zombie cells" from your body could significantly delay age-related diseases and boost your lifespan? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of senescent cells - the silent agers lurking in your body. Dr. Josh Axe unravels the mystery behind these cellular culprits and reveals: The shocking truth about how these cells can make you age faster Why these "undead" cells might be the missing link in fighting Alzheimer's The surprising foods that act as natural "zombie cell" exterminators How a simple fasting technique could be your secret weapon against cellular aging The cutting-edge supplements that may hold the key to cellular rejuvenation The type of exercise scientifically proven to clear out these harmful cells Breaking news on revolutionary treatments that could extend your healthspan Tune in to arm yourself with the knowledge and practical strategies to combat these age-accelerating cells. You'll walk away with a actionable plan to potentially add years to your life and life to your years. Don't miss this game-changing episode that could transform your approach to aging and wellness! #longevity #antiaging #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/ https://newsnetwork.mayoclinic.org/discussion/health-and-zombie-cells-in-aging/ https://www.afar.org/hallmarksofaging https://www.sciencedaily.com/releases/2023/09/230907130337.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082705/ https://www.nia.nih.gov/news/cellular-therapy-targeting-senescent-cells-may-improve-health-mice https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9337830/ https://journals.lww.com/acsm-essr/fulltext/2022/10000/exercise_counters_the_age_related_accumulation_of.6.aspx https://journals.lww.com/plasreconsurg/abstract/2022/10002/targeting_cellular_senescence_for_age_related.5.aspx Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
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    33 mins
  • Surprising Benefits of Cold Plunging | Mike Spivak

    Surprising Benefits of Cold Plunging | Mike Spivak
    Sep 30 2024
    Did you know that exposing your body to cold temperatures for just a few minutes a day could revolutionize your physical and mental well-being? In this episode of the Dr. Josh Axe Show, we dive deep into the world of cold therapy with Mike Spivak, co-founder of Coldture, an innovative cold plunge company. Mike's journey from cold plunge enthusiast to entrepreneur has positioned him as a leading expert in the rapidly growing field of cold therapy and contrast therapy. Dr. Josh Axe and Mike Spivak explore the fascinating science behind cold plunging and its wide-ranging benefits for health, fitness, and overall wellness. From elite athletes to everyday health seekers, discover why more people are embracing this invigorating practice. You’ll learn: Surprising physical and mental benefits of cold plunging, including enhanced energy, faster recovery, and improved mental clarity How cold therapy can be a powerful tool for building discipline and resilience in your daily life Discover protocols used by top athletes to optimize performance and recovery Find out how to safely incorporate cold plunging into your fitness routine for maximum results How to combine cold therapy with heat therapy for optimal health benefits Get a glimpse into the future of regenerative therapies and cold plunging innovations Don't miss this game-changing episode that could transform your approach to health and wellness. Whether you're a seasoned cold plunger or curious about dipping your toes into this powerful practice, you'll walk away with actionable insights to elevate your physical and mental performance. Tune in to learn how you can harness the power of cold therapy to unlock your body's full potential and join a growing community of health-conscious individuals revolutionizing their well-being through the simple act of embracing the cold. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Mike Spivak Instagram ------ Ads: *Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! * Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
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    55 mins
  • Circadian Rhythms, Lyme Disease, and Parasites with Dr. Motley

    Circadian Rhythms, Lyme Disease, and Parasites with Dr. Motley
    Sep 26 2024
    Did you know that your body's natural rhythms could be the key to overcoming chronic health issues? In this episode, we're joined by Dr. Chris Motley, a renowned expert in Chinese medicine and holistic healing. Dr. Motley brings his wealth of knowledge in treating complex conditions like mold toxicity, Lyme disease, and viral infections to help you regain control of your health. Discover the hidden connections between your daily routines and optimal organ function as we explore: The surprising link between circadian rhythms and your body's ability to heal Why conditions like mold toxicity and Lyme disease are on the rise (and what you can do about it) Powerful herbal remedies that target specific organs and boost your immune system The emotional component of healing and how to harness it for faster recovery Seasonal eating strategies that align with your body's natural rhythms Cutting-edge insights on epigenetics and how your environment shapes your health Don't miss this transformative episode that will revolutionize your approach to wellness. Tune in to gain actionable strategies for overcoming chronic health challenges and learn how to tap into your body's innate healing potential. Whether you're dealing with unexplained symptoms or simply want to optimize your health, this episode will equip you with the knowledge to take charge of your well-being and thrive. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Chris Motley Instagram Facebook Website ------ Links: Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
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    1 hr and 18 mins
Personal Success Hygiene & Healthy Living
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