The Growth Podcast with Stéphanie Johnson

By: Stéphanie Johnson
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  • Summary

  • Welcome to the Growth Podcast! I'm excited to have you on board this ship that we will be navigating together through positive energy. Join the tribe of women who believe in finding their purpose! On this podcast, we will cover many topics such as: mental health awareness, relationships, success stories and healing through purpose. Sit back and enjoy! You can also follow me on Instagram https://www.instagram.com/growthlifeandhealthcoaching/and Facebook https://www.facebook.com/growthlifeandhealthcoachingofficial You can now purchase Stephanie's relationship help books by clicking the link below: https://www.etsy.com/ca/shop/DesignbyEceJ?ref=seller-platform-mcnav
    Growth podcast 2023
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Hygiene & Healthy Living Psychology Relationships Social Sciences
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Episodes
  • How Can Music Help Me Heal?

    How Can Music Help Me Heal?
    Feb 16 2023

    In Episode 4, I go over the benefits of music while healing and share some insights to explain my theory. Sit back and enjoy the show! Don't forget to like and subscribe!

    You can now purchase Stephanie's relationship wellness books by clicking the link below: https://www.etsy.com/ca/shop/DesignbyEceJ?ref=seller-platform-mcnav
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    10 mins
  • How To Cultivate Your Mindset

    How To Cultivate Your Mindset
    Feb 2 2023

    In this third episode, I discuss the advantages and disadvantages of your own mindset, where it comes from and how it is created. I also share some personal experiences to help you understand how to create the ideal mindset to achieve your goals and aspirations. If you want more information, please Like & Follow my Instagram and Facebook page with the handle @growthlifeandhealthcoaching
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    24 mins
  • How To Heal After Trauma

    How To Heal After Trauma
    Jan 20 2023

    In this second episode, I discuss what trauma is, what it does to our bodies and how to heal from it through many different ways.
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    23 mins

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