• The Guide to Keeping a Healthy Relationship with Food During the Holiday's

  • Nov 14 2024
  • Length: 25 mins
  • Podcast

The Guide to Keeping a Healthy Relationship with Food During the Holiday's

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  • Summary

  • The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.

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