In this captivating episode of The Everyday Runner podcast, Erin engages in a lively discussion with Natalie Zellers, the innovative mind behind the Gym Bib, as they delve into Natalie's fitness journey and the genesis of her revolutionary product.

The conversation unfolds with reflections on the impact of social media in forging connections within the fitness community, underscoring the significance of balance in maintaining overall health and wellness. Natalie dispels common myths surrounding carbohydrates, shedding light on their essential role in a balanced diet.

Adding a touch of levity, Natalie shares a humorous anecdote about an embarrassing moment during a workout, resonating with listeners through her relatable experiences. Aspiring entrepreneurs will find inspiration in Natalie's words of wisdom and practical advice shared throughout the episode.

Wrapping up, Erin and Natalie provide listeners with valuable insights on where to learn more about Natalie and her innovative creation, the Gym Bib, leaving audiences inspired and informed.

Listeners are sure to be captivated by the engaging dialogue and wealth of knowledge shared in this enlightening episode.

Follow Natalie here:

https://www.instagram.com/thegymbib/

https://thegymbib.com/

Buy Generous Coffee here:

https://generouscoffee.com

Follow the show here:

⁠https://www.instagram.com/the_every_day_runner/⁠

⁠https://www.instagram.com/erin_maher_runs/⁠

⁠https://www.instagram.com/workadviceforme/⁠

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