The Happiness Hub

By: Kedren Elliott & Liz Parkin
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  • Summary

  • In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy. We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible about what works for them! So listen in, get involved, and be happy. Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog! https://www.facebook.com/groups/thehappinesshubpodcast https://www.happinesshubuk.org/
    Copyright 2023 Kedren Elliott & Liz Parkin
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • EP001: An introdution to your show hosts Liz & Keds

    EP001: An introdution to your show hosts Liz & Keds
    Oct 26 2020

    Our first Happiness Hub Podcast, so we need to introduce ourselves, it would be rude not too.

    Find out all about our podcast and our hosts Liz & Keds. What brought them to this point in time, deciding to record a podcast and things that make them happy.

    We hope this podcast makes you happy and we want to know what else does! (Keep it clean) So listen in, get involved and be happy!

    Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.

    Weekly episodes uploaded every Sunday morning.
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    29 mins
  • EP002: Special guest Mark Bickerton - Local Author

    EP002: Special guest Mark Bickerton - Local Author
    Nov 1 2020

    In this episode, Liz & Keds talk to TV writer and published author Mark Bickerton about the creative process of writing and how it can help with your mental health.

    Mark also shares his experiences as a writer, a volunteer and someone who's mental health has led them to darker places.

    Mark's book Day Return to Cocoa Yard was published on 28th August 2020 and available to buy from Amazon Waterstones, Barnes&Noble & W H Smith. For more about Mark and to purchase his book visits Mark's site here: markbickerton.com

    If you're local and would like to know more about the volunteer group, Nantwich Buddies, talked about in this episode visit the buddies website here: www.nantwichbuddies.org

    Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.

    Weekly episodes uploaded every Sunday morning.
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    47 mins
  • EP003: Special guest SJ Hudson - Local Childrens Author

    EP003: Special guest SJ Hudson - Local Childrens Author
    Nov 8 2020

    This week Keds & Liz talk to SJ Hudson who's launching her first children's book next week on Friday the 13th of November.

    The ‘Lion who Longed for Spots’ is a rhyming story promoting self-belief and emotional well-being. It follows an adorable young lion cub, named Lottie. Lottie has doubts about her appearance and opts to confide in her mum about the way she is feeling. Together they venture into the savannah on a journey to improve the way Lottie feels about herself. By confiding in someone she trusts, Lottie can begin believing in the cub she really is. 

    You can find Sarah at:

    Facebook - @SJHudsonAuthor

    Instagram - @sjhudson_author

    Twitter - @SJHudsonAuthor

    Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.

    Weekly episodes uploaded every Sunday morning.
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    37 mins

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