The Happiness Lab with Dr. Laurie Santos Podcast By Pushkin Industries cover art

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

By: Pushkin Industries
Listen for free

About this listen

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Hygiene & Healthy Living Social Sciences
Episodes
  • How to Think Like a Child (with David Yeager)
    May 26 2025

    Why do kids do disruptive, annoying or maddening things? Usually when children behave badly, the first thing adults do is yell at them, tell them they're bad and dole out punishments. Developmental psychologist David Yeager says that's the wrong approach. Instead parents need work out why their child made bad decisions in the first place.

    David is the author of the book 10 to 25 and argues that we should work out what's at the root of bad behaviour in young people. Maybe they want to gain status with their peers, or crave more outlets to be social. Once adults work out these motivations, they can encourage their kids to find better ways to reach their goals without breaking the rules.

    This series on parenting coincides with Dr Laurie's new free online class, The Science of Wellbeing for Parents which is available now at Coursera.org. You can sign up at drlauriesantos.com/parents.

    Get ad-free episodes to The Happiness Lab by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks, exclusive binges, and bonus content for all Pushkin shows.

    Subscribe on Apple: apple.co/pushkin
    Subscribe on Pushkin: pushkin.fm/plus

    See omnystudio.com/listener for privacy information.

    Show more Show less
    35 mins
  • How to Tackle Bad Behaviour (with Dr Becky Kennedy)
    May 19 2025

    Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, she argues that parents must set clear boundaries for acceptable behaviour, but also seek to understand why their children are misbehaving.

    If a child is acting "badly" because they are disappointed, sad, frustrated, jealous, or uncomfortable, then a parent's job is to help their kid deal with those feelings and build up more resilience to common emotions that they'll experience throughout life.

    Hear more of Dr Becky's parenting tips on her podcast Good Inside With Dr Becky

    This series on parenting coincides with Dr Laurie's new free online class, The Science of Wellbeing for Parents which is available now at Coursera.org. You can sign up at drlauriesantos.com/parents.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    46 mins
  • Is a "Viking" Childhood a Happier Childhood (with Helen Russell)?
    May 12 2025

    Nordic countries are known to be happy - so should we all raise our children like the Scandinavians do? British parent Helen Russell moved to Denmark and was shocked that Danish children play outside in all weathers; are given sharp tools and they're shown how to light matches.

    In her book The Danish Secret to Happy Kids: How the Viking Way of Raising Children Makes Them Happier, Healthier, and More Independent, Helen explains why play, risk and independence are the cornerstones of "viking" parenting.

    This series on parenting coincides with Dr Laurie's new free online class, The Science of Wellbeing for Parents which is available now at Coursera.org. You can sign up at drlauriesantos.com/parents.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    39 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup

Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

All stars
Most relevant  
This pad can just let you find a nice calm center. I recommend this to everyone.

This should be require reading in High School

Something went wrong. Please try again in a few minutes.

is there a podcast or simply advertisements?
Too many ads! time is precious. we are only allowed so much time.

so many commercials

Something went wrong. Please try again in a few minutes.