The Happy Hormones Coach™️ Podcast

By: Jenifer Gamayo Self
  • Summary

  • Welcome to "The Happy Hormones Coach," the podcast where we delve into everything related to women's health and lifestyle. Join me, your host, as we explore the intricacies of female hormones, discuss tips and strategies for managing stress and anxiety, and discover ways to live a happier and more fulfilling life. From nutrition to fitness, mindfulness to relationships, we cover it all. So please grab a cup of tea, settle in, and let's dive into the world of women's health together. This is the Happy Hormones Coach.
    © 2023 The Happy Hormones Coach™️ Podcast
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Episodes
  • Heart behind The Happy Hormones Coach Podcast
    Apr 1 2021

    Welcome to The Happy Hormones Coach Podcast.
    In this Trailer episode I will be sharing my heart behind this podcast as well as behind my business, brand and a little about who I am.
    I am stepping out of my comfort zone to bring you honest, real talk all surrounding women's specialty health and lifestyle. There is something for every woman on here and I can't wait to start this journey with you!
    Happy Listening!http://Thehappyhormonescoach.com

    Send us a text

    Disclaimer:

    The content shared in ‘The Happy Hormones Coach’ podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.

    Products Disclaimer:
    The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse

    Medical Advice Disclaimer: These affiliate/brand websites does not provide medical advice
    The information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

    Show more Show less
    5 mins
  • The beginnings of The Happy Hormones Coach.
    Apr 6 2021

    This is the origin story of how I came to this passion of helping women overcome certain struggles in anxiety, fertility and how I discovered that all the painful and not normal symptoms I was having and the journey that I went through was my hormones were so off balance.

    I am sharing this story with you so that you don't have to go through the unknown and you might find that it is your hormones that are at the root of the many struggles, kind of like I did.

    Hope this blesses you and if you want to learn more about working with me go here and leave me a message. I look forward to hearing from you and the journey you are on.
    Right now I only have limited spots open for my 3 month program "Simply Feeling Good, Period!"
    https://thehappyhormonescoach.com/contact-us

    Send us a text

    Disclaimer:

    The content shared in ‘The Happy Hormones Coach’ podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.

    Products Disclaimer:
    The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse

    Medical Advice Disclaimer: These affiliate/brand websites does not provide medical advice
    The information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

    Show more Show less
    11 mins
  • Happy Mind, Happy Body, Happy Hormones, Happy Life!
    Apr 6 2021

    I go by the motto of "Happy Mind, Happy Body, Happy Hormones, Happy Life!"
    In this episode I chat all about why that is and what it means for you and how you can apply it to your life.

    I also give a couple tips on how to boost your Oxytocin. Spoiler alert that is my favorite hormone of all because it is the bonding or love hormone. We all could use a boost in that.

    Hope this blesses you and if you want to learn more about working with me go here and leave me a message. I look forward to hearing from you and the journey you are on.
    Right now I only have limited spots open for my 3 month program "Simply Feeling Good, Period!"
    https://thehappyhormonescoach.com/contact-us

    Send us a text

    Disclaimer:

    The content shared in ‘The Happy Hormones Coach’ podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.

    Products Disclaimer:
    The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse

    Medical Advice Disclaimer: These affiliate/brand websites does not provide medical advice
    The information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

    Show more Show less
    7 mins

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