In this special Thanksgiving episode, I take you through the ups and downs of my life recently. I talk about my health rollercoaster, the challenges and drama I've faced at school, and reflect on the things I'm truly thankful for this year. I also dive into my personal battle with self-control and the lessons I've learned along the way.

In this episode, I continue exploring my experience as the black sheep in my family. I dive deeper into the personal struggles that come with this role, sharing moments of feeling misunderstood, excluded, and often blamed. One story I focus on is a particularly strained relationship with a family member. This experience highlights how being labeled as the "black sheep" can leave lasting emotional wounds, influencing my ability to trust and maintain healthy relationships.

BetterHelp Therapy:

⁠https://betterhelp.com/thehealingversion⁠

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

In this episode, I discuss my experience of being the black sheep in my family. I share personal experiences about how my way of thinking and living differs from that of my parents and siblings. I highlight how, as black sheep, we tend to not care about the opinions of others and embrace our individuality.

BetterHelp Therapy:

⁠https://betterhelp.com/thehealingversion⁠

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

In this episode, I open up about the absence of a relationship with my father and how it has impacted my adult relationships, particularly in terms of trust. For years, this experience made it difficult for me to trust men. I want to encourage all of you to consider mending broken relationships, but only if both parties are willing to work towards healing.

BetterHelp Therapy: https://betterhelp.com/thehealingversion

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

In this episode, I delve into the challenges of letting go of people, places, and things. I highlight the importance of protecting your peace and setting boundaries. I also discuss the significance of knowing your worth and recognizing when it’s time to walk away. I share personal stories that illustrate moments when I had to let go. My hope is that this episode will help someone out there. PEACE!!

BetterHelp Therapy: https://betterhelp.com/thehealingversion

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

In this episode, we explore the complexities of depression, focusing on its risk factors and strategies for overcoming it. I also share my personal experiences, highlighting how therapy has helped me through many depressive periods. I encourage you to get up every day and choose happiness, whatever that looks like for you.

BetterHelp Therapy: https://betterhelp.com/thehealingversion

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

In this episode, I share a personal story from 2013 about a relationship that had a significant negative impact on me, leading to deep depression. It taught me important lessons about ignoring warning signs and trying to sustain relationships that were not meant to be. My hope is that this episode brings blessings and insights to all who listen.

BetterHelp Therapy: https://betterhelp.com/thehealingversion

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com

BetterHelp Therapy: https://betterhelp.com/thehealingversion

Contact info:

IG @thehealingversionpodcast

Facebook: The Healing Version & The Healing Version Podcast

Email: thehealingversion@gmail.com