The Health Benefits of Brisk Walking (Part 1) Podcast By cover art

The Health Benefits of Brisk Walking (Part 1)

The Health Benefits of Brisk Walking (Part 1)

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A brisk walk is one of the easiest and most effective cardio workouts. And, best of all, you likely already have everything you need to get started. Let's walk and talk it out!
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Enjoyed listening to both episodes. I appreciated they were brief but actually left me hoping for another episode. Keep it going!

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