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The High Calibre Man Program Podcast

The High Calibre Man Program Podcast

By: Tom Macmillan
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About this listen

The High Calibre Man Program Podcast is dedicated to helping men build a better physique & performance, so they have the energy & confidence to show up at their best at home, career and in life. Hosted by Tom Macmillan, a world champion natural bodybuilder and transformation expert for men with over a decade of experience, each episode dives into practical strategies for fat loss, muscle building, mindset. Whether you’re looking to lose weight, gain muscle, or level up your confidence, this podcast provides the tools and motivation to make it happen.

© 2025 The High Calibre Man Program Podcast
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • How To Increase Your Testosterone Naturally
    May 8 2025

    In this episode of The High Calibre Man Program, I share with you my own experiences with low testosterone, why yours might be low too and how you can fix it naturally!

    Ready to level up your health and physique? Book your free discovery call here so I can find out more about your goals, see if were a good fit!

    https://calendly.com/thehighcalibremanprogram/discoverycall

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    16 mins
  • Friday Fire! Drop The Guilt!
    Apr 18 2025

    Missed a few workouts this week? Overate? Feeling overwhelmed?

    In this short episode of Friday Fire, I explain why what you do next matters more than how last week went, what your next should move should be so you can get back on track fast!

    Ready to level up your health and physique? Book your free discovery call here so I can find out more about your goals, see if were a good fit!

    https://calendly.com/thehighcalibremanprogram/discoverycall

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    3 mins
  • How To Break The "Too Busy" Cycle
    Apr 14 2025

    In this episode of The High Calibre Man Program, I dive into the real reasons why so many men use “busy” as a badge of honor, while their health takes a back seat.

    I’ll walk you through the 5 key barriers that keep you stuck in this cycle and exactly how to break free so you can finally see results around your busy lifestyle.

    Ready to level up your health and physique? Book your free discovery call here so I can find out more about your goals, see if were a good fit!

    https://calendly.com/thehighcalibremanprogram/discoverycall

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    14 mins
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