On episode one hundred and forty six of Holy Ghost Notes, Matt and Tim take a deep introspective look at their podcasting careers and comment on some aspects they’ve improved upon over the years. The guys talk about having discipline when it comes to practicing drums and Matt proposes a unique hypothetical that inspires Tim to share about placing more importance on his drumming. Matt divulges an embarrassing realization he made while watching a video of a performance and Tim emphasizes the role weakness and failure have to play in being human.

On episode one hundred and forty five of Holy Ghost Notes, Matt and Tim settle a 7-year debate while talking about Matt’s recent visit over Tim’s house and Tim’s tendency to “nerd-out”. The guys decide to kick things off with their faith topic of Investment and how investing into your relationships is essential. They shift slightly to their drum topic, “Go Hard”, which dives into focusing on the difficult drum techniques, patterns, or otherwise, in order to reap the rewards.

On episode one hundred and forty four of Holy Ghost Notes, Matt and Tim talk about taking on challenges then transition directly into the episode topics without hesitation. Tim confuses Matt while attempting to describe the 80/20 rule in drumming, but they manage to pull it together. Similarly, Tim presents the idea of the 80/20 rule as it pertains to various aspects of life, and the guys hone in on a few valuable points. Matt challenges Tim with a riddle and is taken aback by Tim’s answer.

On episode one hundred and forty three of Holy Ghost Notes, Matt and Tim chat about the changing of seasons and the rewarding feeling of accomplishment before getting into their topics. The first, they share the “hardest” things they’ve had to experience and/or overcome in their drumming careers. Second, Matt tells a story about a friend who’s trying to turn his life around and suggests that he needs to start by deciding to do the next right thing- to which, Tim sums up with a Disney song.

On episode one hundred and forty two of Holy Ghost Notes, Matt shares about an unexpected set-back during the filming of his double bass course and Tim talks about modeling healthy behavior when it comes to reacting to set-backs and things in life that seem "unfair". The guys shift focus and talk about embracing the game-changing drumming practice of patterns and sticking, and utilizing it to take drumming to the next level. Finally, Tim tees up a timely topic based on the posture of your heart, which both Matt and Tim find very relevant.

On episode one hundred and forty one of Holy Ghost Notes, Matt and Tim have way more energy than normal and channel that energy into a productive rant about how you can’t take advice from just anyone. They find a natural segway into their drum topic, revisiting double bass in light of Matt’s recent course. From there, the guys shift into the topic of health, where they weigh the balance of mind, body, and soul.

On episode one hundred and forty of Holy Ghost Notes, Matt talks about the double bass course he’s been working on then talks a little about the recently re-recorded Thrill Seeker album while busting Tim’s chops. The guys chat about the ever-relevant topic of “Just Do It” encouraging everyone (especially themselves) to stop putting off the thing you want to do. Similarly, they approach the topic of procrastination as it pertains to “squeezing your faith in” when its convenient. Tim brings up the Eisenhower Matrix and encourages everyone to organize what’s most important in order to better prioritize and succeed.

Yule tide greetings! On episode one hundred and thirty nine of Holy Ghost Notes, Matt and Tim have their friend, Adam Gray on the podcast to cap off the year yet again. The trio talk about big noses, deviated septa, and SlipKnot’s new drummer. Adam opens up about the passing of his wife, Teagan and the struggles that have come alongside that loss. Though they share many a laugh, this episode is not your typical Christmas episode. It’s real conversation about real life, and it’s not necessarily wrapped up nicely with a bow.