The Human Handbook Podcast

By: Dr. Adam Tice
  • Summary

  • The Human Handbook Podcast is a must-listen for anyone interested in optimizing their health and wellness. Hosted by Dr. Adam Tice, an expert in natural medicine and biohacking, this show delves into the latest clinical research and practical techniques for enhancing your physical and mental performance. From nutrition and exercise to stress management and meditation, the Human Handbook covers it all from mindset and philosophy to actionable tips and insights. Whether you’re a seasoned biohacker or just starting to explore this field, you’ll find valuable information and actionable steps in each episode. Tune in and join the journey to becoming your best self.
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Episodes
  • Connecting the Dots & Unlocking the Paradigm Shift
    Apr 29 2023

    Connecting the Dots + Unlocking the Paradigm Shift 💪🌱

    Discover the power of naturopathic medicine to connect the dots, break free from quick fixes, and treat the root issues that cause mental imbalances, chronic diseases, and burnout. Take radical responsibility for your well-being, create a balanced lifestyle, and become the best version of yourself.

    • Embrace the Naturopathic Method: The natural lifestyle IS the quickest path to healing. This means embracing the art and science of naturopathic medicine and playing the long game. It means being rooted in ancient wisdom and modern principles. 🌿🧪
    • Connecting the Dots: If you want to get to the root issue, naturopathic doctors excel in treating the whole person and connecting the dots. Get comfortable moving from the world of “science-based” medicine and the healing power of nature. 🌍🧠
    • Breaking the Quick Fix Mindset: Challenge the conventional mindset of seeking quick fixes and suppression of symptoms. Dive into the paradigm shift of naturopathic medicine and discover lasting healing solutions. 💡🚫💊
    • Trapped in the System: Classes of drugs that cannot be abruptly stopped, including cardiac meds, beta-blockers, and SSRIs for anxiety and depression, have become the norm, trapping people in a broken system. Stay clear of the Rx trap. It’s seductive by design.
    • Can you hear me? Communication across paradigms is challenging. Mainstream medicine fails to understand the holistic approach and benefits of natural healing. They just don’t get it.
    • The Doctrine of Suppression: Suppressing physical health issues over generations has led to mental imbalances, burnout, brain fog, and chronic diseases.
    • Self-Empowerment for Optimal Health: Explore the journey of self-empowerment and the importance of taking radical responsibility for your well-being. Embrace the power of naturopathic methods to create a balanced lifestyle for optimal health. ⚡️🧬
    • The Great Work: Understand the transformative nature of the healing journey. It encompasses not only physical health but also personal growth, enabling you to become the best version of yourself. Mind + Body + Sprit.

    Join the movement to create a healthier, vibrant planet! 🌎🌟

    🎧✨ Hear the whole story….

    Tune in to Episode 10 of the Human Handbook Podcast and embark on a journey of self-discovery, insights, and practical tools to unlock your health potential.

    Links:

    Sign up: Free Email Newletter

    Instagram: Dr.Adam.Tice

    Website: DrAdamTice.com

    Linked In: Adam Tice ND

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    34 mins
  • Navigating the World of Alternative Medicine: What is the difference between practitioners?
    Apr 15 2023

    🎙️ EPISODE 9 of the Human Handbook Podcast: Navigating the World of Alternative Medicine: Differences Between Holistic Practitioners

    🌿 Understanding the different approaches under the umbrella of holistic medicine or alternative medicine, including complementary or alternative medicine, integrative medicine, functional medicine, naturopathic medicine, chiropractic, and homeopathic.

    🔎 Why it's important to make informed decisions when choosing a practitioner and how to build your team.

    👉 The difference between types of practitioners

    👉 Homeopathy as a separate and distinct system of medicine

    👉 The magic of the minimum

    👉 The importance of finding a practitioner who aligns with your philosophy

    🌟 A journey into wholeness and whole person health, exploring the paradigm shift from the standard prescription-based system to alternative medicine.

    💊 Exploring how holistic medicine can address symptoms and lead to breakthroughs, including strategies for addressing thyroid issues, digestive issues, and energy issues.

    Don't miss this insightful episode on the philosophy behind homeopathy and naturopathy, and why it's more important than ever to understand the philosophy behind the medicine you choose.

    Links:

    Sign up: Free Email Newletter

    Instagram: Dr.Adam.Tice

    Website: DrAdamTice.com

    Linked In: Adam Tice ND

    #homeopathy #naturopathy #philosophy #holisticmedicine #healthcare 🌿💊🎙️#AlternativeMedicine #HolisticHealth #FunctionalMedicine #Naturopathy #Chiropractic #Homeopathy #ParadigmShift #Healthcare #Wellness #Biohacking

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    33 mins
  • What is Acute Disease: Colds, Fevers & Germs
    Mar 31 2023

    💡 This podcast episode discusses the revolutionary knowledge on acute diseases, such as colds, flus, fevers, and more, that could change the way we think about health care.

    🔥 Acute diseases are inflammatory in nature and have many different causes, such as poor terrain, heredity, lifestyle, and suppression.

    🦠 Germs are not the sole cause of acute diseases, and there's more to the story. Acute illnesses can't always be explained solely by germ theory; many contributing factors come into play.

    🔎 Understanding acute diseases from a natural health perspective provides a whole set of tools to operate with and navigate our health and lives. We need to become immune to the ways of the dominant school of medicine and the mindsets that are keeping people sick.

    🚀 In this episode, Dr. Tice offers a paradigm shift in health care, breaking the hypnotization that has been overlaid on us, and the lies we've been told about our health.

    Links:

    Sign up: Free Email Newletter

    Instagram: Dr.Adam.Tice

    Website: DrAdamTice.com

    Linked In: Adam Tice ND

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    29 mins

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