• The Hypothalamic Amenorrhea Podcast

  • By: Dani Sheriff
  • Podcast

The Hypothalamic Amenorrhea Podcast

By: Dani Sheriff
  • Summary

  • The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.

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Episodes
  • 287: Recovery Story: Diagnosed PCOS, put on Metformin aaaand it was HA the whole time w/ Heather
    Nov 20 2024

    Heather had all the most classic HA traits around diet and exercise... but still was stuck on this PCOS diagnosis that her doctors gave her and medicated her for.

    When we started working together, we actually hard to reverse off of the metformin and bring in our foundstriational HA recovery strategies. If you struggle with figuring out if it's HA or PCOS, we got you!

    Topics also discussed are the under-eating-over-eating cycle, over exercising, being overly busy with life and provera or progesterone challenge and being recommended fertility treatment instead of natural conception.


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    55 mins
  • 286: How Beauty Standards Shift After HA Recovery w/Ashley and Mishi
    Nov 13 2024

    In this episode, Ashley and Mishi reflect on how beauty standards have evolved for them since going through HA recovery. They discuss the powerful shift away from a body-first identity and the challenge of no longer leading with appearance. From redefining self-worth beyond physical appearance to embracing an authentic sense of self, they share how recovery has reshaped their views on beauty. Tune in to hear Ashley and Mishi’s honest insights on letting go of societal ideals and finding confidence from within.


    Araza Beauty (20% off w/code ROSAYWAY)

    https://arazabeauty.com/?rfsn=6975847.82fff98


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    43 mins
  • 285: FEM Tech That We're Loving: What We're Doing NOW to Manage Our Fertility
    Nov 6 2024

    In this episode, Dani, Ashley, and Mishi dive into the FEM tech tools, apps, and strategies that are helping them manage their fertility now, years into life post-HA recovery. They each share their personal approaches to tracking their cycles and understanding their bodies with the help of technology. From the basic BBT thermometer to wearable devices and everything in between, they discuss what’s working for them now and why they’re passionate about these tools. Tune in to learn about the latest tech trends in fertility management, and get tips on integrating these resources into your own journey!


    TempDrop (Code AFHASOCIETY):

    http://www.tempdrop.com/discount/AFHASOCIETY


    Femometer Smart Ring

    https://www.femometer.com/Products/Femometer-Smart-Ring-for-Ovulation-Tracking?utm_source=aff-AshleySmith


    I-Proven BBT Thermometer

    https://link.archeraffiliates.com/PVBWB


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    24 mins

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