What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.

We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it.

🔗 Resources & Links:
Follow Dr Bradley Nelson: @officialdrbradleynelson

Check Out Discover Healing Platform: @discoverhealing

Is your body overloaded with toxins? Discover Your Toxicity Score:

👉 Take the Root Cause Toxicity Quiz Now.

🎙️ SHOW SPONSORS 🎙️

Zeocharge (discount code: IDEAL10 for 10% off)

MasterPeace Nano Zeolite

You can also check us out on Instagram → @idealdayadam

Most people are metabolically broken, and they don’t even know it.

In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.

Ben shares the principles behind metabolic flexibility, the real root causes of insulin resistance, and how to tap into your body’s natural fat-burning intelligence, without relying on extreme diets or guesswork.

We also dive into the emotional side of metabolic health, why so many entrepreneurs are unknowingly inflamed, and how to build a lifestyle that gives you real freedom, physically, mentally, and hormonally.

If you're tired of feeling like your body is working against you, this episode is your roadmap back to control.

🔗 Resources & Links:
Follow Ben Azadi: @thebenazadi

Ben’s New Book: Metabolic Freedom

Is your body overloaded with toxins? Discover Your Toxicity Score:

👉 Take the Root Cause Toxicity Quiz Now.

🎙️ SHOW SPONSORS 🎙️

Zeocharge (discount code: IDEAL10 for 10% off)

MasterPeace Nano Zeolite

You can also check us out on Instagram → @idealdayadam

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Check out the original video:

Breaking Down The System We Use To Help Business Professionals...

📲 Let’s Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

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💡​ ​Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

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