The IndiMasala podcast: Nutrition for Mind, Body and Soul. Podcast By Amit Shekhar Indimasala cover art

The IndiMasala podcast: Nutrition for Mind, Body and Soul.

The IndiMasala podcast: Nutrition for Mind, Body and Soul.

By: Amit Shekhar Indimasala
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Indimasala podcast is a source of nutrition for your mind, body & soul. I firmly believe that investing in developing our mind, body and soul is the true path to Happiness! Actually, the three cardinal elements define wealth for me. Kindly tune in to enrich your lives🙏 इंडिमासाला पॉडकास्ट आपके दिमाग, शरीर और आत्मा के लिए पोषण का एक स्रोत है। मेरा दृढ़ विश्वास है कि अपने मन, शरीर और आत्मा के विकास में निवेश करना ही खुशी का सच्चा मार्ग है! दरअसल, तीन प्रमुख तत्व मेरे लिए धन को परिभाषित करते हैं। कृपया अपने जीवन को समृद्ध बनाने के लिए ट्यून इन करें🙏Amit Shekhar Indimasala Hygiene & Healthy Living
Episodes
  • Levels of Identity?
    Mar 15 2025

    Do you know what the levels of identity are as per ancient philosophy? Today, when we are sitting on a short fuse and anything or anyone can trigger a response from us, is not how freedom comes.

    Listen to know levels of identity as per ancient Indian wisdom :)


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    10 mins
  • Are you Body, Mind or Intellect?
    Feb 1 2025

    According to the Bhagavad Gita, you are neither the body, mind, nor intellect. You are the Ātman (the eternal soul)—a spiritual being beyond these temporary coverings.

    Here’s how the Gita explains it:

    1. You are not the body

      • Bhagavad Gita 2.22: "Just as a person discards old clothes and puts on new ones, the soul discards worn-out bodies and enters new ones."
      • The body is constantly changing, but you—the soul—remain the same.
    2. You are beyond the mind

      • The mind generates thoughts, emotions, and desires, but it is not your true self. The mind can be controlled and purified, showing that it is separate from the real "you."
    3. You are not the intellect

      • The intellect helps in reasoning and decision-making, but it is also a tool, not the true self. The soul is the witness of the intellect's functions.

    You are the Atman, an eternal, indestructible spark of the Divine (Bhagavad Gita 2.20). Your true nature is sat-chit-ananda (eternal, conscious, and blissful). The body, mind, and intellect are just instruments for interacting with the material world.

    Would you like to explore how to realize this practically? 🚀

    Who are you, then?

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    9 mins
  • What's on your mind? Who are you?
    Jan 26 2025

    The quintessential existential question—the most interesting or the most boring—depends on you. Can you answer who you are?

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    9 mins
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