The Inner Carnivore Podcast Podcast By Carnivore JT cover art

The Inner Carnivore Podcast

The Inner Carnivore Podcast

By: Carnivore JT
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About this listen

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!2023 Hygiene & Healthy Living
Episodes
  • Kelly Hogan - 15+ Years of My Zero Carb Life
    Mar 7 2025

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. Kelly shares insights on long-term success with carnivore eating, common misconceptions, and the impact of zero-carb nutrition on energy, metabolism, and overall well-being.

    https://www.instagram.com/kelly_hogan91/

    https://www.youtube.com/@myzerocarblife

    https://myzerocarblife.com/

    https://www.tiktok.com/@kelly_hogan91

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    55 mins
  • Temple Stewart, RD - Nutrition, Hormones and Health
    Feb 28 2025

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as well as the impact of diet on women's health and hormones. Temple shares her personal journey, the success she has seen with clients, and practical strategies for optimizing health through a low carb approach.

    https://www.instagram.com/the.ketogenic.nutritionist/

    https://www.youtube.com/@The.Ketogenic.Nutritionist

    https://x.com/TempleDietitian

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    46 mins
  • Dr Sean O'Mara - Visceral Fat, Performance, and Longevity
    Feb 21 2025

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the role of animal-based nutrition in disease prevention, and strategies for building a stronger, healthier body. Dr. O'Mara shares insights from his research on elite performers, practical ways to assess true health, and why conventional medicine often misses the bigger picture.

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    47 mins
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