The Inner Child Podcast

By: Gloria Zhang
  • Summary

  • Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

    © 2024 Gloria Zhang, All Rights Reserved.
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Episodes
  • #151: Chaos To Peace: A Tricky Transition After Trauma
    Nov 10 2024

    **Only 8 spots: Work with Gloria in this special 4-week trauma healing circle!

    Highly coveted opportunity. Click here to book a free 15-min consult!


    Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.

    We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving".

    And finally, we share some tips on getting deeper with vulnerability and your own truth.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group.

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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    29 mins
  • #150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)
    Oct 8 2024

    "That was the first time I connected with my inner child and it was just amazing."

    Hey Besties!! I've got another success story for you today!

    In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!!

    Amazing, right?

    We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more!

    EPISODE HIGHLIGHTS:

    1. How Sylvia's childhood and culture influenced her dating and relationship choices
    2. Sylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeks
    3. Call to Action: Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Join the waitlist for the revolutionary 6-week inner child healing BETA:
      https://bygloriazhang.com/beta

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    Show more Show less
    36 mins
  • #149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
    Oct 1 2024

    "You are not your thoughts."

    Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?

    If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories.

    This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end!

    EPISODE HIGHLIGHTS:

    1. Understanding the nature of the mind and why you can't stop thinking
    2. Thoughts vs. Emotions, breaking the loop, and the role of consent in these intrusive and repetitive thoughts
    3. Call to Action: You are not your thoughts, it's your brain's job to generate thoughts, don't give your consent to overthinking, avoid the practicing of noticing too much

    ______________________________________

    MENTIONED IN PODCAST:

    1. Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.
    2. Join the waitlist for the revolutionary 6-week inner child healing BETA:
      https://bygloriazhang.com/beta

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    Show more Show less
    30 mins

What listeners say about The Inner Child Podcast

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Really amazing information to get to understand yourself

I love it! Great information to better yourself and understand the reason behind your thoughts.

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Loved it so far.

I've listened to a few of the episodes so far and more than a couple have spoken to me. I'm going to try and listen to a couple episodes a day and work on the things in the episodes. ❤️❤️

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Some good info, could be better

So far I’m on episode 8 of the podcast, and I have mixed feelings about it.

Pros:
- Good insights about how upbringing may affect our lives and thought / behavior patterns
- Might be useful for people who didn’t realize these things already

Cons:
- The host focuses too much on her own experiences. While that can be helpful, a lot of times I find that I don’t relate to her experience, and I wish she would provide a wider variety of examples how an issue can manifest in different kinds of people. For example, episode 8 focuses on perfectionism, but centers entirely on wanting person’s looks to be “perfect”. I don’t think that’s how perfectionism manifests for everyone (certainly doesn’t for me), so it wasn’t relatable.
- The “action items” are sometimes vague / not clearly defined, and a lot of times just come back to “just love yourself and tell yourself you’re enough”. This is the main reason I’m listening to the podcast. I already understand how my childhood affected me, but want to learn how to live past it. But so far the podcast has been heavier on explanation, but lighter on the actual “healing” part.
- The host is asking the listeners to leave a 5-star review in order to get some free materials, which I feel is a somewhat shady tactic. It would have been better to ask to leave an honest review, no matter the rating
- Not really a “con”, more of a pet peeve, but the overly upbeat infomercial-style intro (“Are YOU really to heal the child within?!!!”) is a bit cringe-worthy, no matter how much I try to self-analyze to figure out if “it’s not the intro, it’s me”. But I do think it’s the intro. My guess is that people seeking this type of podcast might be in some emotional distress and looking for a way to help themselves, so it feels jarringly out of place.

I’m still giving it 4 stars, because I don’t want to turn people away who may really need it. If you’re wondering whether your problems can be tied to your childhood, I think this will definitely be very insightful for you,

If you’re like me, and have some understanding of your childhood trauma, you mileage may vary. If you’re “lucky” I’m that you have very similar experiences to the host, maybe you’ll get more out of it. But so far for me it’s not resonating that much, and I feel like it could focus more on the tools and techniques for healing.

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"Train for 110 percent"

I love this! The idea of going beyond what you think you can do is the attitude of a winner! It is so inspiring to hear stories from people who have experienced so much pain and then to hear the success of changing their stories into victories. It takes such strength. Thank you for sharing your stories in this Podcast. It is brave and beautiful and bold. ❤️. It has been an honor to hear your words.

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healing

love this! excited to dive in and learn to break patterns and understand why I do the things I do

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karma

Wow, I've always felt like karma was kicking my ass, but couldn't pinpoint who I'd hurt to earn it. It was me. Bending over backwards to please everyone was hurting me...and I've gotten bad karma for not treating myself well for a long time.

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