The Inspire Health by Jen Podcast

By: Inspire Healing with Jen
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  • Summary

  • Hi! My name is Jen, I’m a holistic nurse practitioner and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
    Copyright 2022 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • Episode 95 || A podcast on progesterone (for women in puberty to postmenopause)

    Episode 95 || A podcast on progesterone (for women in puberty to postmenopause)
    Feb 25 2025

    EVERY SINGLE WOMAN IN HER LIFETIME WILL NEED THIS ONE THING…

    She will need to supplement with this very thing to..

    • Control her inflammation levels
    • Ease her anxiety
    • Help her get pregnant, stay pregnant, or recover after pregnancy
    • Regulate her cycles
    • Help her sleep soundly
    • Reduce her cravings
    • Lower her cortisol levels
    • And keep her breasts free of disease!

    EVERY SINGLE WOMAN IN HER LIFETIME WILL NEED TO SUPPORT HER PROGESTERONE LEVELS.

    In this episode we dive deep into all things progesterone: what your levels should be, what forms to take, when or when not to start taking it, what are the costs, and what should you be looking out for?!!

    Show notes:

    Full Out with Samantha Harvey - The Hormone Hero Progesterone: https://open.spotify.com/episode/7jrOqcvss76bWlewZZtaQh?si=AuAIU67jT9m70zl7eOZcBw

    HORMONE HEALING COURSE (I AM WOMAN): https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse

    RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats

    Book a FREE discovery call:

    https://www.inspirehealthbyjen.com/discovery-call

    Connect with Dr. Jen on instagram:

    https://www.instagram.com/inspirehealthbyjen/

    FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy

    FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562

    BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info

    HORMONE HEALING COURSE (I AM WOMAN): https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse

    ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    34 mins
  • Episode 94 || How to help your pet heal holistically

    Episode 94 || How to help your pet heal holistically
    Feb 11 2025

    Holistic healthcare is no longer just for humans.

    As we’ve been awakening to our own vitality + healing potential..

    We are asking the right question “CAN MY FUR BABY BENEFIT FROM HOLISTIC HEALTHCARE TOO?!”

    I can assure you that your four legged friend not only would benefit from a few gentle shifts in their life- BUT DESPERATELY NEEDS you to take an honest look at their food, lifestyle, healing methods, and even hormones!

    In this week’s episode I share all my veterinarian approved holistic pet help + gift you all my methods in a free PET HEALING GUIDE!

    Dive into the podcast for the general overview then download your guide to begin digging into details that will delight your pet’s health + vitality FUREVER!

    Show notes:

    Pet Healing Guide: https://fantastic-trailblazer-5737.ck.page/ac15434fcf

    RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats

    Book a FREE discovery call:

    https://www.inspirehealthbyjen.com/discovery-call

    Connect with Dr. Jen on instagram:

    https://www.instagram.com/inspirehealthbyjen/

    FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy

    FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562

    BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info

    HORMONE HEALING COURSE (I AM WOMAN): https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse

    ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
    Show more Show less
    38 mins
  • Episode 93 || HOW TO LIVE HOT, HAPPY & HEALTHY- medicine's best kept secrets

    Episode 93 || HOW TO LIVE HOT, HAPPY & HEALTHY- medicine's best kept secrets
    Jan 21 2025

    Real talk- this week’s episode is a little vulnerable and at the same time I’m so excited to share it with you!!

    Everyone has been asking what I’m doing recently for my health/body/vibe/glow- I feel it too and I want this TRANSFORMATION for everyone…

    In this episode, I tell you what's working for me and hundreds of our clients here at Inspire Health..

    There are medical secrets out there certain powers at play keep you from knowing about…until this episode.

    Not long ago I decided to go all in on my physical vessel.

    I was honestly like “okay before we start trying for a baby I want to reclaim my body and help her be everything I have ever dreamed”...

    Not just living symptom free but feeling absolutely freaking amazing…

    I wanted a body I felt like showing off, showing up with, to feel amazing in, and a body that honestly blows my mind every single day.

    Then I got it…

    So what am I doing for the recent glow up?? Let me spell it all out to you here. I'm holding nothing back!

    Show notes:

    Book a FREE discovery call:

    https://www.inspirehealthbyjen.com/discovery-call

    Connect with Dr. Jen on instagram:

    https://www.instagram.com/inspirehealthbyjen/

    RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats

    FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy

    FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562

    BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info

    HORMONE HEALING COURSE (I AM WOMAN): https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse

    ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
    Show more Show less
    1 hr and 2 mins

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Profile Image for Carl Werner II

Not hearing much science based info

Glad she feels good and healed herself. …but it’s lots of scattered thoughts on energy fields, juicing, and things without any scientific backup. Ex: unfounded asides about vaccines, toxins in pork, etc, Lots of promotions about products she’s pushing. Gave her a chance- listened to one whole episode. Not going to waste my time on anymore. There is better science based info available elsewhere.

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