• Even Though Being Mindful And Present Isn't Always Joyful Or Blissful, I Want To Be Open To Being Here For It All
    12 mins
  • A Deep Conversation With Melissa Moore
    Feb 19 2025

    Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies.

    Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes.

    Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband.

    Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the book
    here: https://thediamondswithinus.org

    To learn more about Melissa and about Karuna Training, visit
    https://karunatraining.com

    Show more Show less
    50 mins
  • "The Three Minds"--There Is More To My Mind Than My Thoughts And Emotional Reactions
    11 mins
  • A Deep Dive Inside The Mind Of Comedian Lenny Vanhorn
    1 hr and 10 mins
  • A Deep Conversation With Conner Durand
    1 hr and 4 mins
  • Consciously "Tuning Out" And "Tuning Into" What Makes Me Uncomfortable And Upsets Me Emotionally
    17 mins
  • A Deep Conversation With Dashama
    Feb 6 2025

    Dashama is a life and business strategist, happiness expert, author, speaker, media producer and teacher. She has practiced hatha yoga since childhood and is now one of a rising generation of young yoga instructors who incorporate life coaching skills in their teaching

    Show more Show less
    1 hr and 6 mins
  • A Deep Conversation With Victoria Angel Heart
    Feb 4 2025

    Victoria Angel Heart M.Ed is a mindfulness meditation guide, sacred musician and intuitive channel. Her life's work is to be a conduit of love for people to realize themselves as love personified.

    Show more Show less
    1 hr and 13 mins