Episodes

  • Steve Sir - Confidence (Or Lack Thereof)
    Apr 8 2024

    Henry Sir is joined by his oldest brother, Steve, to chat all things confidence. Steve Sir is the Director of Player Development and Coach for the Mongolian National 3x3 Basketball Team. He's had a long and celebrated basketball career taking him from Edmonton to literally all over the world.

    Steve, to put it plainly, is wired differently. Henry and Steve discuss the similarities of comedy and basketball, how to embrace and block out doubt, what's needed to maintain confidence and why Real Steel starring Hugh Jackman is a cinematic masterpiece.

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    1 hr and 4 mins
  • Maddie Wiener - The Nature of Intrusive Thoughts
    Jan 22 2024

    Henry Sir is fully settled into the Big Apple (New York, New York). 

    Switching to monthly exclusives, on this return episode of The Intrusive Thought Cast Henry Sir breaks down mental health in an honest conversation with fellow comedian and co-host of Phone is in the Bag podcast Maddie Wiener 

    Keep up with new episodes on Instagram @604podnetwork

     

     

     

     

     

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    57 mins
  • Episode 8 - Shapel Lacey - Anger
    Sep 25 2023

    Hello, friends and foes, and welcome back to The Intrusive Thought Cast. This episode, Henry is joined by comedian and pal, Shapel Lacey. Anger is no stranger to both and they discuss their experiences with it and how they best combat it.

    Follow Shapel Lacey at @shapellacey and Henry at @henrysircomedy.

    Enjoy. Be kind to yourself and be kind to others.

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    58 mins
  • Re-Introduction To Intrusive Thought Cast
    Sep 25 2023

    Welcome back to The Intrusive Thought Cast! Join Henry as he explains the show's hiatus, what he's been up to and what to expect moving forward.

    Follow Henry at @henrysircomedy because the only way to combat intrusicve thoughts is social media. Kidding. Be kind to yourself and others. 

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    33 mins
  • Episode 7 - Jason Cheny
    Oct 4 2022

    This week, Jason Cheny joins the Intrusive Thought Cast so chat social media and the many ways it can impact our psyche; even when it's going well. Jason is an LA-based stand-up comedian. Follow Jason @jasoncheny and Henry at @henrysir33.


    As always; enjoy, subscribe, be good to others and be good to yourself.


    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Episode 6 - Get To Know Henry/Mailbag
    Sep 20 2022

    This week on The Intrusive Thought Cast, Henry answers questions sent in by you, the lovely listener. Follow Henry at @henrysir33.


    As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.


    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • Episode 5 - Keith Johnson - Psychedelics
    Aug 23 2022

    This week, Keith joins the Intrusive Thought Cast to discuss his experience with psychedelics and how they have impacted his mindset. Keith is an LA-based stand-up comedian and has the greatest speaking voice in the known universe. Follow Keith at @keithjohnsonhq and Henry at @henrysir33. 


    As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.


    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Episode 4 - Amy Miller - Wherever You Go, There You Are
    Aug 9 2022

    This week, Amy Miller joins the Intrusive Thought Cast to discuss hedonic adaptation and so much more. Amy is an LA-based stand-up comedian. You can watch her special "Ham Mouth" presented by Comedy Central. Follow her at @amymillercomedy and follow Henry at @henrysir33.


    As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr