The James Smith Podcast Podcast By James Smith cover art

The James Smith Podcast

The James Smith Podcast

By: James Smith
Listen for free

About this listen

Everyday waffle from the fitness industry's no nonsense personal trainer. Hygiene & Healthy Living
Episodes
  • Glassed & Blinded Unprovoked On A Night Out - Matt Syron
    May 30 2024

    A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year.

    Please listen to this podcast and follow / support Matt on Instagram.

    https://gofundme.com/f/for-our-ironman-matthew-james-syron

    https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks

    Thanks for listening.

    James

    Show more Show less
    44 mins
  • David Robson - The Expectation Effect
    Aug 10 2023

    David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.

    After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.

    David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.

    Show more Show less
    46 mins
  • How To Grow A YouTube Channel With Ed From FilmBooth
    Jun 12 2023

    After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me  @FilmBooth   @creator-booth 

    https://film-booth.com

    Show more Show less
    54 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
I've struggled with dieting & this pegged all of my primary challenges.

I've started calorie cycling & now have a 4-week diet/exercise rotation. It's been a game changer! Thank you.

This entirely changed my approach to dieting!

Something went wrong. Please try again in a few minutes.

thank you @jamessmith for making women a priority in your research in health and fitness! this is great information and I will be sharing this with everyone!

great information!

Something went wrong. Please try again in a few minutes.