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The James Smith Podcast
- By: James Smith
- Podcast
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Summary
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44 mins
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Aug 10 202346 mins
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54 mins
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What listeners say about The James Smith Podcast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Cheri Z Bug
- 09-04-21
This entirely changed my approach to dieting!
I've struggled with dieting & this pegged all of my primary challenges.
I've started calorie cycling & now have a 4-week diet/exercise rotation. It's been a game changer! Thank you.
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Overall
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Performance
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Story
- elisa jeffords
- 11-29-21
great information!
thank you @jamessmith for making women a priority in your research in health and fitness! this is great information and I will be sharing this with everyone!
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