Today I was in my personal devotional time, journaling and getting ready for the day when I felt God impress upon me to share what I had just read. Our thought life is so important as we are on our Journey to Becoming all that God has created us to be. Sometimes we can allow our thoughts to take us back to places or keep us stuck in past versions of ourselves.

Romans 12:2 is a popular scripture about not conforming to the patterns of this world and allowing our transformation to take place through the renewal of our minds. It’s not a one time thing, it is daily, multiple times a day…all day err day can I get an Amen? So I want to ask you today… “How are you thinking?!”

Scriptures Referenced:

Romans 12:1-2 MSG, AMP, ERV, NLT,

(various translations)

I pray this blesses you,

Xoxo Coach Joy

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How in the hee haw are we here already?! The last quarter of the year is upon us. Cue all the holiday stress, obligations, parties, hosting, running around etc…. But what if this year was different? What if you chose to have a different perspective on what finishing strong meant?!

When we can be intentional in choosing how we show up in the last three months of the year I believe that we can accomplish so much more- not by doing more, but by simply being! The more will come, from our source, Jesus. In our being and becoming He shows off in our weaknesses and shortcomings.

Scripture Referenced:

Philippians 3:12-14 TPT

2 Corinthians 12:9

I pray this blesses you,

Xoxo Coach Joy

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The days are long but the years are short. Time flies when you are raising children, like so fast, right?! I know that as a mama you want to soak up every moment that you can and maybe even the thought of being intentional can overwhelm you. I want you to release any negative feelings that you may be carrying and realize the amazing job you are doing!

We are talking about different ways to embrace the seasons we will go through in our motherhood and how to “grow in character daily”. I hope that as this series comes to a close you have been able to release or begin to heal from a past hurt, grow in your confidence and look forward to enjoying your seasons of motherhood because it is a gift!

Scripture Referenced:

Proverbs 22:6

I pray this blesses you,

Xoxo Coach Joy

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We are back for Part 2 of the Motherhood Series and talking about all things CONFIDENCE. Where does it ultimately come from and how can we continue to develop it as our Motherhood progresses. So many of us don’t even like to admit this is an area we need help with and in choosing that we will remain in feelings of frustration, exhaustion and isolation.

I read a quote that says “I will not waste today believing things you did not say” and I believe that so many of us can relate with allowing the lies or fears as moms rule our minds. But not anymore, after this episode I hope that you can put into practice some of the tools shared as you remain on your Journey to Becoming and how putting yourself first is essential to remaining confident in your Mom Life Era.

Remember that you are not alone and you are worth the work!

Scripture Referenced:

Proverbs 27:13

Philippians 1:6

Proverbs 31:28

Romans 15:13

I pray this blesses you,

Xoxo Coach Joy

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Motherhood- the craziest hood out there! This episode is the beginning of a mini-series on Motherhood and I wanted to start off with how important it is to stay committed to your healing. Jesus may be in your heart, but Grandpa is still in your bones meaning that past trauma- if not dealt with will continue to transfer through your lineage, if you aren’t willing to do something about it.

If you are familiar with the term “stronghold”, all families have them, it’s something that has a “strong hold” that may have lasted for generations such as addiction, abuse, anger, and in my family… suicide.

I had to come to terms with the fact that I will need to heal from the lack mentality that showed up in my life that was caused by my mother taking her life. In order for me to pass down blessings to my children and future legacy, I will have to stay committed to allow God to heal my life so that I can be that cycle breaker. Let’s be the ones who stay committed to our healing!

Scripture Referenced: 2 Kings 20:5

I pray this blesses you,

Xoxo Coach Joy

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Books Mentioned:

Sally Clarkson Own Your Life

Sally Clarkson: Mission of Motherhood

Meg Meeker: Raising a Strong Daughter

Meg Meeker: Strong Mothers, Strong Sons

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Today I wanted to share a little more of my story with you and the significance of this new month we are stepping into. Hello, September- it has been one of high-highs and low-lows from my birthday & wedding anniversary and also the tragic loss of my brother. Who you surround yourself with in life matters, especially when you are on your healing journey.

No matter what type of loss or trial you may have experienced or are currently facing- culture can tell us something completely different than what God’s word does. God reminds us in His word that when we go through trials and are tested that when we have the right perspective our endurance will grow and we will lack nothing.

It’s one thing to read those words and be encouraged when everything is going well, and it is another thing to have to live those words out. Isolation, fear and doubt will always try to get the best of you, but we serve a God that has promised us everything in abundance and more than we can expect. I hope that you find comfort in that truth today!

Scripture Referenced:

Genesis 50:20

John 10:10

James 1:2-8

Nehemiah 8:10

I pray this blesses you,

Xoxo Coach Joy

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Late 9/11 Firefighter Keith Young’s Invention Lives On | Shark Tank

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Hey friend! Did you know that you can do hard things?! Today we are looking at the science behind leveraging dopamine to help us take on these challenging things. Dopamine is basically our brain's reward system and we are going to learn the difference between the fake and the natural examples.

After this episode I am confident that you will have a better understanding of how your daily activities contribute to building up or breaking down the idea of doing hard things! We are in this together girl, let’s keep going, one step at a time!

I pray this blesses you,

Xoxo Coach Joy

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What would your life look like if you weren’t scared?! I am sure we can all come up with huge lists of the things that we would hope to accomplish. But what if you changed your perspective of the role that fear could play in your life?! What if you decided to face those fears and even bring them along with you?!

Today we are talking about how to no longer let your fears keep you stuck in life. It sounds way easier said than done, and when you realize that the waiting game you are playing is only prolonging your growth, you might start to change your mindset. WIll you allow fear to continue to play on your insecurities or will you allow what God says about you to face them head on and step into the abundance that you have been promised.

Scriptures Referenced:

1 John 4:19

Psalm 56:3

I pray this blesses you,

Xoxo Coach Joy

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