The Joyful Journey with Joshua Johnson

By: Joshua Johnson
  • Summary

  • Embark on the Joyful Journey where host Joshua Johnson takes you on a transformative quest to unlock a life of joy, peace, and abundance. Explore the depths of self-discovery, mental, emotional, and spiritual well-being, and the pursuit of happiness within. Join inspiring guests as they delve into topics from health to manifestation, relationships to spirituality, guiding you toward wholeness, purpose, and your highest self. Tune in to embrace life's adventure, find fulfillment, and learn the secrets to living an integrated and joyful existence. It's your path to happiness – don't miss a step!
    Joshua Johnson
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Episodes
  • Episode 2 - Paul Petschek: Somatic Experiencing & Organic Intelligence
    Oct 17 2023

    Paul Petschek is a Somatic Experiencing Practitioner, Organic Intelligence Certified Coach and Certified Hypnotherapist. You can find out more about Paul at https://authenticexperiencing.com

    I worked with Paul as he used the techniques and practices of Somatic Experiencing to process the grief I was feeling in the wake of my brother's passing.

    Somatic experiencing is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as PTSD using breathing exercises, dance, mindfulness and other body movement techniques. Somatic therapy techniques are body-focused to help us calm our nervous systems that have been overloaded by stress.

    Find the Joyful Journey on Instagram: @thejoyfuljourneypodcast

    Find Joshua Johnson on Instagram: @imjoshuajohnson


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    58 mins
  • A Conversation on Grief w/ David & Tavares
    Oct 3 2023

    This is our very first episode! Thank you for joining us on this Joyful Journey.

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    In this week's episode, two of my friends, David and Tavares join me in a conversation on grief. We each share our personal stories of loss followed by our account of what we each experienced during the grief process. From anxiety to guilt to thoughts of self harm and much more, we cover what the experience has been for us.

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    Join us on Instagram

    @imjoshuajohnson

    https://www.instagram.com/imjoshuajohnson/?hl=en


    @joyjourneypodcast

    https://instagram.com/joyjourneypodcast?igshid=MWZjMTM2ODFkZg==


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    1 hr

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