Today I sit down with Dr. Lauren McLaughlin, a practitioner of Chinese medicine and acupuncture. In our discussion we demystified what Chinese medicine actually is, how it can approve our physical, mental, and spiritual health, and the western vs eastern medicine debate. I hope you enjoy!

In Episode 24 of The KellFire Show, Kelly sits down with Lorna Hollifield—Charleston-based author, editor, and bold voice for women chasing big dreams. Lorna shares her journey from marrying young and defying expectations to building a thriving creative career while balancing motherhood and identity.

They dive deep into:

1. The myth of “having to choose” between family and ambition
2. How Lorna finished her latest novel Bright Little Girls with the help of her village
3. The realities of midlife womanhood, OCD, and finding yourself again
4. Why women need tribes, permission to evolve, and space to own their truths

This raw, honest, and empowering episode will resonate with any woman navigating reinvention, relationships, or creative purpose in the messy middle of life.

Special thanks to our sponsor, My Tempesta, for supporting this episode. Ready to take your next step? Visit mytempesta.com for personalized one-on-one coaching and to explore Dr. KellFire’s signature Potions and Elixirs—crafted to support you on your wellness journey.

In this powerful episode, Dr. Kelly Barron sits down with sex therapist and psychotherapist Brooke Bralove to talk about something most of us were never taught: the importance of women’s pleasure, body awareness, and owning our sexuality.

Brooke unpacks the cultural shame surrounding female anatomy, the importance of naming and knowing our bodies, and how rediscovering pleasure can be a vital part of healing and empowerment. From masturbation and sex toys to responsive desire and communication with your partner—this is the conversation many of us never got, but always needed.

Topics We Cover:

+ Why so many women struggle to name their own anatomy

+ How early childhood messages shape our views on sex

+ The truth about the clitoris, vulva, and sexual wellness

+ Masturbation homework (yes, it’s a thing—and it matters!)

+ Responsive vs. spontaneous desire in long-term relationships

+ Creating space for your own pleasure

+ Breaking down shame and reclaiming joy

Tune in, share with a friend, and let’s keep the conversation going.

#TheKellfireShow #SexualWellness #BrookeBraylove #WomenAndPleasure #OwnYourOrgasm