Kevin opened the show answering an email about him using "stop digging" when he talked about the old name this week. Ben Standig jumped on from Las Vegas to talk Wizards Summer League before talking Commanders and joining Kevin in a discussion about who among the Commanders' players and coaches has the most to prove in 2025. Rich Daniel/Owner-DC Divas was Kevin's guest in the final segment to talk about the Divas' championship game tomorrow in Pittsburgh but to also reminisce about the George Michael/Glenn Brenner/Frank Herzog/Steve Buckhantz days of DC TV sports.

Kevin and Thom today with plenty more on Washington's "throwback" uniforms. The boys also talked about a scathing column written in the Philadelphia Inquirer about Commanders' owner Josh Harris. They finished up with more on the Mike Rizzo firing along with thoughts on the passing of Tim Strachan and a pick-up basketball friend of Kevin's.

Kevin opened with thoughts on the alt uniforms the Commanders' unveiled today that will be worn in three games this upcoming season. He also had news on the other alt uniform the team will wear for one game in 2025. Warren Sharp was a guest for the rest of the show with a ton of thoughts and predictions on Washington's upcoming season.

Kevin opened with some "Redskins" talk before turning to Washington's 2025 PFF O-line ranking. Some RFK news along with a bit of tennis too. Barry Svrluga/Washington Post jumped on from St. Louis to talk about the Nats' changes and what's coming next. Mike Ozanian/CNBC was a guest to discuss his "Top 20 Sports Empires" list which includes two area owners.

Kevin and Thom today with their thoughts on the firings of Nats GM Mike Rizzo and Manager Davey Martinez. Also, some Terry McLaurin news from over the weekend and a Wizards' weekend trade for Cam Whitmore.

Kevin and Thom today with plenty of 4th of July memories to start. The guys then answered an email suggesting that after just one rookie season, Commanders' fans have "crowned" Jayden Daniels too early. Cherry bombs, sleep apnea, internship proposals, update on RFK, and lots more on the show too.

Kevin opened with a Lamar Jackson vs Jayden Daniels take before getting to the Commanders' tweet today announcing that they will unveil their 2025 alternate uniforms in one week. Mark Ein jumped on to talk tennis, RFK, and uniforms (barely). Nima Omidvar/Shell Shock was Kevin's guest in the final segment talking about the Maryland Basketball Alum team that will be playing in a national 64-team alum tournament this month.

Kevin and Thom opened with talk of “best of shows”, a trip home to Brooklyn, “Landman”, and more. The boys had NFL “ceiling/floor” comps for Jaden Daniels. They also discussed hypothetical TJ Watt to #Commanders trades before storms ended the show abruptly.