A candid and unscripted podcast that explores kindness and its effect on people, companies, communities and cultures. 

Hosted by Timothy Bosworth A self confessed knowledge seeker with a background in psychology and interest in human behaviour, his entrepreneurial spirit led him to create Bonum Pellis a British luxury skincare brand that advocates kindness and its effect on the skin.

Over the last 20 years, through his varied career, he’s been lucky enough to have experienced kindness in different forms, through meeting thousands of strangers and hearing their stories about life, love, loss, work and everything in between.

Join him as he talks to the people he admires from business owners, health and wellness experts to entrepreneurs, music and entertainment personalities about kindness and its effect on their lives and find out if there is a pattern to kindness

If he was to tell you that you were going to die tomorrow, what would you do differently today to ensure that you were The Kind-ist person in the room. 

Hosted on Acast. See acast.com/privacy for more information.

For our first episode of The Kind-ist Podcast I talk to the Ex England Cricket cricketer Liam Plunkett about his the next chapter in the USA and how his early childhood had an impact on his future career. In the show, I delve into the story behind the man, the connections they have with family, values and reasons we are who we are. 

Liam shares with us the actionable lessons in how to get through hard times and how they are relevant to YOU. 

Liam is always looking for lessons to take out of his incredible story, and I think after listening to this, you’ll definitely see that behind Liams story lies a very ordinary person from Middlesborough committed to trying new things, working hard, and pursuing his passion.

Topics:

•His early years

•Mental health 

•Cancer 

•Family

•Failure  

•Whats Kindness?

•Hard work

Liam:

https://www.instagram.com/pudsy190/ 

https://twitter.com/Liam628

Follow us on social media:

https://www.instagram.com/thekindist/

https://www.facebook.com/thekindist/ 

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For our second episode of The Kind-ist Podcast I talked to the Laura Williams AKA @thesecretinspirer 

In the show, Laura shares with us some techniques about optimising vitality, ease and clarity in people so that they can follow their path by aligning to the cycles of nature by introducing simple, daily rituals, diet and lifestyle changes to help clients reconnect to their truest selves and have the greatest human experience possible.

Topics:

• Helping clients align with nature to connect to the power within. 

• How to remember we are nature. 

• How to embrace both our feminine and masculine energy. 

• How to know when to push and when to rest. 

• How to deeply nourish ourselves to be able to live well. 

• How food is medicine and the energies of the cosmos.

She believes we are here to live happily and abundantly and is on a mission to help 1 million people Find Their Magic.

Laura:

laura@thesecretinspirer.com

https://www.thesecretinspirer.com

https://www.instagram.com/thesecretinspirer/ 

Follow us on social media:

https://www.instagram.com/thekindist/

https://www.facebook.com/thekindist/ 

Hosted on Acast. See acast.com/privacy for more information.

For our third episode of @thekindist Timothy Bosworth talks to Rebecca Richmond the AKA @yoga.luxe Rebecca has had an extensive career in the fashion industry as a model, working globally for many well known brands such as Stella McCartney, Net a Porter, Toni & Guy and Vogue.

She has always had love for yoga and well-being which prompted her journey as a teacher in 2012.

Having taught yoga at London’s leading studio Triyoga since 2015 alongside the countries most knowledgeable teachers in the field; she has relocated back to her hometown to launch YogaLuxe Harrogate. A studio that brings you feel good movement for a healthy mind and body.

In the show, Rebecca opens up about loss and failure and how to accept we have a choice about how we approach things and how to be kinder to ourselves.  

Topics:

• How clothes are therapy. 

• How we judge people on first appearance  

• How kindness doesn’t have to be a grand gesture 

• How to be kind to yourself   

• How to accept failure 

• How to listen and not just hear

Rebecca:

Follow and reach out to Rebecca via Instagram @yoga.luxe

Website https://www.yogaluxestudio.co.uk

Follow us on social media:

https://www.instagram.com/thekindist 

https://www.facebook.com/thekindist/ 

Hosted on Acast. See acast.com/privacy for more information.

For our fourth episode of The Kind-IST Podcast Timothy Bosworth talks to the @0wlst0re owner Steve Mulhaire about music, travel, cancer and being respectful.

In the show, Steve shares with us the life lessons he's learnt and how they could be relevant to YOU. 

Topics:

• How your early years will shape your future 

• Travel 

• How reggae, Dub and Punk Music influenced him

• How illness can make you kind 

• Owning a stake-board, clothing and record business 

• Hard work

Steve:

https://www.instagram.com/0wlst0re

https://owlstore.co.uk

Follow us on social media:

https://www.instagram.com/thekindist/

https://www.facebook.com/thekindist/ 

Hosted on Acast. See acast.com/privacy for more information.

2022 Will be your year!

For our fifth episode of The Kind-IST Podcast I sit down with breath work practitioner, woman’s fitness coach, storyteller and motivational speaker Georgie Lawlor @breathe_with_georgie about how learning to breathe saved her life and how it can help you build core confidence. 

In the show, Georgie shares with us the actionable lessons in how to breathe properly by doing less. She also tells us a story towards the end of the show that will transform the way you look at difficult situations forever.

Topics:

•Performing and its effect on her health 

•How to build Core confidence 

•How Less is more 

•What is The Oxygen Advantage and what it means

•Dating Apps 

•What Kindness really means

•Hard work

Georgie:

Follow and reach out to Georgie via Instagram @breathe_with_georgie

Website https://www.instagram.com/breathe_with_georgie/ 

Follow us on social media:

https://www.instagram.com/thekindist 

https://www.facebook.com/thekindist/ 

Find out about our natural skincare brand based on Kindness 

https://bonumpellis.com/collections/scent-destinations 

Hosted on Acast. See acast.com/privacy for more information.

For our sixth episode of The Kind-ist Podcast I sit down one of the countries most collaborative, thoughtful, entrepreneurial business leaders. Nick Peel 

In the show, Nick shares with us his experience working in the Middle East and how the cultural differences shaped how he views the world. He also shares with us the three things that get him out of bed in the morning. 

•Challenge 

•Family 

•Fum 

He talks about kindness in business and ESG [ Environmental, Social, Governance ratings ] and how they play an important part in the future of investment. At the end of the episode he tells us a story that will teach you a lesson about persistence and how to be the best you can be. 

Topics:

•Are leaders, born or made

•Building teams 

•Adapting to new cultures 

•Travel 

•Multicultural Schooling 

•Kindness in business

•The power of human capital 

Nick:

Follow and reach out to Nick

Website https://www.linkedin.com/in/nick-peel-a5943a9/ 

Email: nickpeel8@gmail.com 

Follow us on social media:

https://www.instagram.com/thekindist 

https://www.facebook.com/thekindist/ 

Find out about our natural skincare brand based on Kindness 

https://bonumpellis.com/collections/scent-destinations 

Hosted on Acast. See acast.com/privacy for more information.

For our seventh episode of The Kind-ist Podcast I sit down with Sarah Byrne Women's Wellness Educator, who’s life story spans continents from Louisiana, Ghana and Osaka in Japan.

In this episode, Sarah opens up to me about her earlier childhood and how her lack of kindness led her towards a love of reading and education that changed her life.

In a touching conversation Sarah shares her own menstrual cycle struggles and talks about how we can all learn to talk to the women in our lives about a once taboo subject.

She also talks about Human Design and being a Manifesting Generator and how that could impact your behaviour. 

Topics:

•Food and culture 

•How not being kind can help you 

•Adapting to new cultures 

•Travel 

•How social media is making us addicted 

•How to talk to the women in your life 

Sarah:

Follow and reach out to Sarah via instagram @iamsarahbyrne

Website https://www.sarahbyrnewellness.com

Follow us on social media:

https://www.instagram.com/thekindist 

https://www.facebook.com/thekindist/ 

Find out about our natural skincare brand based on Kindness 

https://bonumpellis.com/collections/scent-destinations 

Hosted on Acast. See acast.com/privacy for more information.