
The Language of Emotions.
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About this listen
Emotions aren’t problems to solve—they’re messages to understand. In this episode, we talk about the power of feeling, how to sit with big emotions, and why honoring them is a key step toward healing.
#EmotionalAwareness #FeelToHeal #MentalHealthMatters #EmotionalIntelligence #BigFeelings #HealingJourney #SelfAwareness #InnerWork #MindBodyConnection #EmotionsAreValid #HonoringFeelings #EmotionalHealing #AuthenticLiving #VulnerabilityIsStrength #SelfCompassion
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