The Laundry List
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The Laundry List
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About this listen
What is an Adult Child? How did growing up with an alcoholic affect you? In this episode we will discover "The Laundry List," a list of possible behaviours that Adult Child of Alcoholics may exhibit. I also discuss the importance of identifying emotions, triggers and setting boundaries and how I navigate my own. Enjoy!
Important Links:
Read The Laundry List
Check out Mulch Workshops
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Helpful Links:
The Terri Cole Podcast
Brene Brown
More Information about The Laundry List
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