• The Legacy Podcast Ep. 7 Chinas Strongest

  • Oct 13 2023
  • Length: 1 hr and 17 mins
  • Podcast

The Legacy Podcast Ep. 7 Chinas Strongest

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  • Summary

  • Joel & Ken sit down this week w/ Legacy Ammonia Athlete, Gavin Bell and discuss his journey to Shanghai, China to compete in the SBD China's Strongest 

    00:40 - 02:05 Introducing Gavin Bell 
    02:06 - 03:20 The Invite to Chinas Strongest 
    03:21 - 12:11 Traveling to Shanghai
    12:12 - 21:18 Culture, China Pizza, Local Food Experience...The Pigeon... 
    21:19 - 26:46 The Weight Cut
    26:47 - 1:00:54 Chinas Strongest 
    1:00:55 - 1:14:32 The Invite to Worlds 
    1:14:33 - 1:17:19 Closing

    Thank you to our sponsors;

    Legacy Ammonia 
    www.legacyammonia.com

    Earned Not Given Barbell
    www.engbarbell.com

    Suppz Dubuque
    www.suppz.com
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