The Let It Flow Show

By: Alyssa Sequoia
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  • Summary

  • THE LET IT FLOW SHOW is Alyssa Sequoia: Writer - singer/songwriter - stand up comic - actor - storyteller - performer - survivor - cook and Crohn's survivor has overcome immense auto immune health challenges - spontaneously shares her stories thoughts and ideas Infused with her original music and standup bits in this Podcast. Visit alyssasequoia.com for more!
    © 2025 The Let It Flow Show
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Music Performing Arts
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Episodes
  • Man I Loved That Monologue Slam

    Man I Loved That Monologue Slam
    May 8 2024

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    Alyssa finishes her new song And I… writes a monologue performs it at local jazz club monologue slam which was rewarding and therapeutic She’s reminded of what makes her soul happy - talks weather on planet - and plants garden of vegetables she can’t eat

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    15 mins
  • One Breath At A Time

    One Breath At A Time
    Mar 17 2024

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    Alyssa gets to the other side of a flare - Invites listeners to visit her blog - Writes a new song a gift directly from her spirit - is in the studio mixing another song of hers - her reaction to Beyonce's new song - holds loving space for her soul and explains how she does it

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    13 mins
  • Polyester + Sinead + Art

    Polyester + Sinead + Art
    Jan 15 2024

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    Alyssa discovers how polyester is made - makes a plea to change curriculum in schools focusing kids minds on solutions to clean and heal the planet - she transitions from stand-up comic to lay down crying - remembers meeting Sinead O'Conner and creates an Art therapy group

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    35 mins
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