• The Lind Squat Protocol

  • Mar 14 2025
  • Length: 1 hr and 4 mins
  • Podcast

The Lind Squat Protocol

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    Hello Actual PT Nation!! So so so so soooo sorry for the long delay between episodes, life strikes yet again! BUT WE ARE BACK! Today we bring you the PERFECT Squat Protocol for back squatting heavy weight and doing so beautifully! We hope you enjoy!!

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