The Love Doc Podcast Podcast By Dr. Sarah Hensley cover art

The Love Doc Podcast

The Love Doc Podcast

By: Dr. Sarah Hensley
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 Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services, with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.Copyright Dr. Sarah Hensley Personal Development Personal Success Relationships Social Sciences
Episodes
  • Episode 2, Season II | Sex & Intimacy Series: “Pleasure, Not Shame - STD Truths, Healing, and Sexual Empowerment with The Yoni Nutritionist”

    Episode 2, Season II | Sex & Intimacy Series: “Pleasure, Not Shame - STD Truths, Healing, and Sexual Empowerment with The Yoni Nutritionist”
    Jun 3 2025
    Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.Episode 2, Season II | “Pleasure, Not Shame - STD Truths, Healing, and Sexual Empowerment with The Yoni Nutritionist”In this powerful and much-needed episode of The Love Doc Podcast, Dr. Sarah Hensley is joined by a trailblazer in the world of sexual wellness—Adrienne, better known as The Yoni Nutritionist. As a vaginal health nutritionist and sexual health advocate, Adrienne specializes in helping women get to the root of chronic yeast infections and supports both women and men in understanding and managing herpes (HSV) and human papillomavirus (HPV) diagnoses with compassion, knowledge, and zero shame.Together, Dr. Hensley and Adrienne bust some of the biggest myths surrounding STIs and STDs—like the false belief that your sex life is over after a diagnosis or that these infections only happen to people who are “irresponsible.” Spoiler: they don’t, and it isn’t. With over two-thirds of the population carrying HSV-1 and a staggering number of individuals living with HPV unknowingly, it’s time we normalize the conversation around sexual health and stop tying our self-worth to a lab result.Adrienne walks us through what informed, empowered intimacy looks like after an STI/STD diagnosis. From navigating conversations with partners to understanding the role of nutrition and stress in flare-ups, this episode offers both emotional reassurance and practical steps. Whether you’re currently dealing with symptoms, supporting a partner, or simply want to learn more about your own body, this is the kind of sexual health education we all should have received.Listeners will also gain insight into the often-overlooked connection between the gut microbiome and vaginal health, and how dietary and lifestyle changes can play a significant role in both prevention and symptom management. Adrienne offers a refreshing, body-positive perspective that invites us to release shame, reclaim our sexual agency, and embrace the truth: having an STI or STD does not make you “damaged goods.” You are still fully worthy of love, desire, and pleasure.You won’t want to miss this incredibly affirming and informative conversation. To connect with Adrienne and learn more about her work, visit her at www.yoninutritionist.com or follow her on Instagram or TikTok at @yoninutritionist.Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media. PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program. Patreons link: patreon.com/TheLoveDocPodcastDr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    51 mins
  • Episode 1, Season II | Sex & Intimacy Series: "Attachment in the Sheets"

    Episode 1, Season II | Sex & Intimacy Series: "Attachment in the Sheets"
    May 27 2025
    Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.Episode 1, Season II | “Attachment in the Sheets: How Each Style Navigates Sex & Intimacy”Welcome to Season II of The Love Doc Podcast with Dr. Sarah Hensley, kicking off with a powerful new series: Sex and Intimacy. In this opening episode, “Attachment in the Sheets,” Dr. Hensley dives headfirst into how our attachment styles show up behind closed doors — and why understanding these patterns can completely shift the way we experience sexual connection.Dr. Hensley begins by unpacking the anxious-preoccupied (AP) attachment style in the realm of sex. APs are often the chameleons of intimacy, hyper-attuned to their partner’s needs and desires but rarely in touch with their own. Their deepest fear of abandonment can lead them to override personal boundaries, agree to things that don’t feel good, or mold their sexual expression entirely around what they think their partner wants. This form of self-abandonment might feel like love or closeness in the moment, but it slowly erodes the AP’s internal sense of safety and sexual autonomy.Next, the fearful-avoidant (FA) style takes center stage — a deeply complex and often contradictory experience in the bedroom. FAs may begin with high emotional awareness and sensitivity to their own needs and desires, but that clarity can quickly get hijacked by old patterns of fear of betrayal or fear of vulnerability. For some, especially after trust has been broken, physical intimacy becomes a place of shutdown. Others may still engage sexually, while emotionally checking out, using physical closeness to mask the deeper disconnection they feel inside.Lastly, Dr. Hensley explores the dismissive-avoidant (DA) style — often the most misunderstood when it comes to sex. For many DAs, sex becomes the one “acceptable” avenue for intimacy, even though emotional vulnerability remains off-limits. This creates a paradox: they may initiate or enjoy sex, but still struggle to feel safe, connected, or fully present. Alternatively, DAs may avoid sex entirely, perceiving it as another emotional demand or pressure they’re unwilling — or feel unable — to meet.Throughout the episode, Dr. Hensley weaves in the science of what’s happening in the body — including key hormonal responses that men and women experience during and after sex, such as the bonding power of oxytocin and the physiological patterns of stress and arousal. She emphasizes that without emotional safety and secure attachment, our sexual experiences can easily become performative, disconnected, or fraught with unmet needs.This episode is an invitation to reframe how we view sex — not just as an act, but as an emotional experience shaped by our history, attachment wiring, and our ability to feel seen, safe, and truly wanted. If you’ve ever wondered why intimacy can feel so difficult at times — this episode is a must-listen.Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media. PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program. Patreons link: patreon.com/TheLoveDocPodcastDr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    44 mins
  • Stay Tuned for Season II

    Stay Tuned for Season II
    May 20 2025
    Hey y'all! We decided to take a week off between the end of Season I and the begining of Season II. Stay tuned for next week's new series on sex and intimacy where we will have some special guest. We are so excited to start season II with fresh ideas and new perspective! Love you guys!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    1 min
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No one has given me the insight these 2 woman have and I am appreciative. I also LOVE that this is a Christ based podcast. God gives wisdom period and these woman create a safe space to explore yourself. ❤️

Thank you for explaining and helping me with fearful avoidance and being vulnerable ❤️

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