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The Loving Awareness Meditation
May 18 2021
Length: 22 mins
Podcast

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The Loving Awareness Meditation

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Summary
The classes consist of a 10/15 minute talk on the subject and 30 minutes of meditation and mindfulness-based resilience practices. This class is extracted from The Meditation Course which you can learn more about or subscribe to here: https://www.meditationcourse.live/

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