The Maisie Hill Experience

By: Maisie Hill
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  • Summary

  • Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.
    Copyright © 2024 Maisie Hill Ltd.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • 199. From Setback to Comeback

    199. From Setback to Comeback
    Oct 30 2024

    Have you ever faced a setback that made you question your abilities? Challenges can shake our confidence, but they also spark growth. By shifting our perspective, we can view setbacks as opportunities to build resilience.

    Join me this week to discover seven essential steps for turning setbacks into comebacks. Whether it’s a minor hurdle or a major challenge, this episode is filled with insights to help you reclaim confidence.

    Get full show notes, transcript, and more information here: https://www.maisiehill.com/199
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    29 mins
  • 198. Rethinking Balance: Why It Might Hold You Back

    198. Rethinking Balance: Why It Might Hold You Back
    Oct 23 2024

    Have you ever paused to ask yourself why you seek balance? What exactly about balance do you find so appealing? You'll explore the key challenges my clients face when striving to achieve their goals. If you’re feeling overwhelmed by your daily routines, working long hours, or stretched too thin, this episode is for you.

    I delve into the concept of balance, highlighting moments when your current perceptions of it might be more of a hindrance than a help. Discover how to cultivate self-trust in finding and maintaining balance, why aiming for balance might not always be the best approach, and what alternative goal you could set instead.

    Get full show notes, transcript, and more information here: https://www.maisiehill.com/198
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    43 mins
  • 197. Building Fulfilling Friendships with Jewel Hohman

    197. Building Fulfilling Friendships with Jewel Hohman
    Oct 16 2024

    Friendships are often one of the most overlooked relationships, yet they significantly shape our emotional well-being. This is why I sat down with Jewel Hohman, a friendship and connection coach, to discuss why cultivating deep, meaningful friendships is as important as any other relationship in our lives. Jo shares her journey, from her own experiences with social anxiety to becoming a coach who helps others build fulfilling friendships.

    Tune in this week to learn why it's essential to prioritise quality over quantity in friendships. Discover how to break free from unrealistic expectations, and how introverts, neurodivergent individuals, and shy people can build the deep connections they seek. We also explore ways to repair friendships after conflicts and how small acts of authenticity can create long-lasting bonds.

    Get full show notes, transcript, and more information here: https://www.maisiehill.com/197
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    47 mins

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