The Medical Fitness Podcast  By  cover art

The Medical Fitness Podcast

By: Jeff Young Thomas Hammett and David Flench
  • Summary

  • Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material. We hope you enjoy listening!

    © 2024 The Medical Fitness Podcast
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Episodes
  • Season 2, Episode 1: Renee Rogers, PhD
    Jul 17 2024

    Episode 1: Dr. Renee Rogers Interview with David Flench & Dr. Thomas Hammett

    Dr. Renee Rogers is a Senior Scientist at the University of Kansas Medical Center and a Consultant and Strategist for Ideal Consulting.

    She is an expert in developing bio-behavioral healthy lifestyle interventions for obesity treatment with special focus on physical activity and relevant strategies to promote long-term success. She has worked in weight management and physical activity research and programming for 20+ years playing many professional roles that include working as an instructor, practitioner, program director, researcher, designer, and consultant and strategist to large corporations.

    As the anti-obesity medications are exploding on the market, with over 100 in the pipeline, we, as fitness professionals, have a role to play in the health journey of those using these medications to ensure their success in the long term.

    Join us as we explore this notion with Dr. Renee Rogers, an expert in bio-behavioral healthy lifestyle intervention in obesity and chronic disease care with a focus on relevant engagement strategies to promote long-term adherence.

    Click here to read the article, Contemporary Treatments for Obesity: Physical Activity in the Context of Antiobesity Medications, in the Translational Journal of the ACSM by Dr. Renee Rogers and Dr. John Jakicic of the Division of Physical Activity and Weight Management, Department of Internal Medicine, University of Kansas Medical Center, Kansas City, KS and Dr. Caroline Apovian of the Division of Endocrinology, Diabetes and Hypertension, Department of Medicine, Brigham and Women’s Hospital, Harvard Medical School, Boston, MA

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    46 mins
  • Episode 16 - Kelli Brower, PA-C Successful Weight Loss
    Nov 10 2023

    In this episode, Kelli gives great insight into how she goes about designing primarily weight loss programs for her clients, many of whom have gotten caught up with unsuccessful yo-yo dieting, quick fixes, and other unsustainable methods with her clients. She also discusses topics such as: how she addresses lack of adherence if it becomes an issue, why tracking fats, carbs, protein, at least initially, is so important in setting up a successful weight loss journey, the importance of progressive resistance training as part of a weight loss program, addressing common misconceptions around weight loss, and views on the “body weight set point theory”, which is a theory that proposes our bodies have a set point that it gravitate towards, which may make it harder to successfully lose weight.

    This was a great episode that I’m sure you’ll enjoy!

    Follow Kelli:

    IG: KelzBFit
    Facebook Group: Anti-Dieting Methods For Forever Fat Loss With KelzBFit https://www.facebook.com/groups/1108524286335617
    Facebook: https://www.facebook.com/kellibrower30

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    49 mins
  • Episode 15 - David Flench, President and CEO of the Medical Fitness Association
    Sep 12 2023

    In this fun and informative episode, David Flench, the President and CEO of the Medical Fitness Association, shares his insight and experience on building a successful career; the state of medical fitness in the US today; the need to build trust between clinicians and fitness professionals, and ways to accomplish it; examples of highly collaborative facilities, and much more! See the time stamps below for more information:

    1:07 - David’s introduction, background, and trajectory to the president/CEO of the MFA

    6:54 – Jeff asks David to expound on his advice for people to lead to a successful career (e.g., the importance of networking and “getting involved”)

    9:34: - David’s response

    17:14 – How does David define “medical fitness” and what does medical fitness look like in the U.S. today

    22:51 – David discusses what medical fitness facility certification and qualifications look like. His answer includes how critical it is to create a level of trust between clinicians and fitness professionals

    29:11 – David discusses the primary initiatives the Medical Fitness Association is currently focused on

    32:48 - Benchmarks: what does it mean to track data/benchmarks and which are important to track?

    39:04 – What are David’s thoughts on physical therapy private practices being “medical fitness facilities waiting to happen,” and the collaboration with physical therapists as part of the medical fitness landscape?

    48:45 – What are examples of highly collaborative facilities where clinicians and fitness professionals are working well together?

    51:54 - What is the biggest problem that the field of medical fitness is facing today and needs to solve?

    56:20 - What innovations in medical fitness does David hope to see in the next 5 to 10 years? He touches on this “obesity medicine explosion” with the GLP-1 agonist medications and the importance of medical fitness as part of this landscape as well.

    1:03:30 – Wrapping up…why listeners would benefit from becoming members of the Medical Fitness Association and how to stay connected with David

    David Flench Biography:

    David Flench servesd as the Board Chair (2021-2023) of the Medical Fitness Association Board of Directors and is the current President and CEO.

    He has over 20 years of experience working in the health and wellness industry. Previously, David was the Director of Wellness Centers and Diabetes Center at Hancock Health in Greenfield, IN.

    David obtained his Master of Business Administration from Franklin University in Columbus, Ohio and his Bachelor of Science with a concentration in Exercise Science from The Ohio State University in Columbus, Ohio. He also has achieved a range of certifications including Six Sigma Green Belt, American College of Sports Medicine Certified Exercise Physiologist (ACSM-cEP), and ACSM Level 2 Exercise in Medicine, certified Health Care Manager by the Indiana Hospital Association, and board certified in healthcare management as a Fellow of ACHE, demonstrating that he is committed to furthering the medical fitness industry.

    David also serves as Chair of the Board of Trustees for the Medical Fitness Foundation. He has previously served on the Certification, Education, Conference, Budget & Finance, Ethics, and Nominating committees with MFA.


    http://www.medicalfitness.org
    https://www.linkedin.com/in/davidflench/

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    1 hr and 9 mins

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