The Melanie Avalon Biohacking Podcast Podcast By Melanie Avalon cover art

The Melanie Avalon Biohacking Podcast

The Melanie Avalon Biohacking Podcast

By: Melanie Avalon
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About this listen

 Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregorCopyright 2020 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • #306 - Maddy Dychtwald: Ageless Aging, The Women Longevity Paradox, Hormone Replacement Therapy Misrepresentations, Wine & Health, Investing In Financial Freedom, Combatting Ageism & Fears Of Aging, Wisdom After 50, Sleep Hacks, And More!

    #306 - Maddy Dychtwald: Ageless Aging, The Women Longevity Paradox, Hormone Replacement Therapy Misrepresentations, Wine & Health, Investing In Financial Freedom, Combatting Ageism & Fears Of Aging, Wisdom After 50, Sleep Hacks, And More!
    Jun 13 2025
    TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/agelessaging ⁠ BOOK: Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan SPONSORS AND DISCOUNTS: SEED: Get 25% off your first month of DS-01® with code 25MELANIE at ⁠⁠seed.com/melanieavalon⁠⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠⁠@melanieavalon⁠⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at ⁠⁠avalonx.us/emaillist⁠⁠! Get 10% off at ⁠⁠avalonx.us⁠⁠ and ⁠⁠mdlogichealth.com⁠⁠ with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for ⁠⁠avalonx.us⁠⁠. FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. EMF: Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at ⁠⁠melanieavalon.com/emfemaillist⁠⁠.
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    1 hr and 7 mins
  • #305 - Dr. Eric Zielinski: Essential Oils Recipes, The Power Of Scent, Sensual Oils, Fragrance Problems, Fake Oils, Blue Zones Longevity, The Science Of Essential Oils, Rethinking Biohacking, And More!

    #305 - Dr. Eric Zielinski: Essential Oils Recipes, The Power Of Scent, Sensual Oils, Fragrance Problems, Fake Oils, Blue Zones Longevity, The Science Of Essential Oils, Rethinking Biohacking, And More!
    Jun 6 2025
    TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/essentialoilsrecipes CARD DECK: Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes⁠ ⁠Free Essential Oils Masterclass⁠ FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠⁠⁠⁠@melanieavalon⁠⁠⁠⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at ⁠⁠⁠⁠avalonx.us/emaillist⁠⁠⁠⁠! Get 10% off at ⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠ and ⁠⁠⁠⁠mdlogichealth.com⁠⁠⁠⁠ with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for ⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠. FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. EMF: The AvalonX EMF-Free Air Tubes are out now! Stay up to date on all the news on Melanie's EMF collaboration with R Blank at ⁠⁠⁠⁠melanieavalon.com/emfemaillist⁠⁠⁠⁠.
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    1 hr and 44 mins
  • #304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top Down, Body Discomfort, And More!

    #304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top Down, Body Discomfort, And More!
    May 30 2025
    TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/secretlanguage ⁠Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠⁠⁠@melanieavalon⁠⁠⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at ⁠⁠⁠avalonx.us/emaillist⁠⁠⁠! Get 10% off at ⁠⁠⁠avalonx.us⁠⁠⁠ and ⁠⁠⁠mdlogichealth.com⁠⁠⁠ with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for ⁠⁠⁠avalonx.us⁠⁠⁠. FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. EMF: Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at ⁠⁠⁠melanieavalon.com/emfemaillist⁠⁠⁠.
    Show more Show less
    1 hr and 21 mins
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