Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.

In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.

Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having support makes all the difference.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/595-heal-your-nervous-system-jessica-maguire/id1196106699?i=1000661783717

Spotify - https://open.spotify.com/episode/15QisE3RXv7K7nKghtWNi9?si=2b73794209d14d68

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Get full show notes and links to all resources here:

www.melissaambrosini.com/595

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Do you dream of hitting seven figures in your business?

It’s an excellent goal to aim for — and way more achievable than you might think, especially when you have the right strategies and support.

But here's a crucial insight that too many entrepreneurs overlook: getting to the seven figure mark isn’t just about what you do; it's also about what you're willing to give up.

So press play now to learn seven surprising things that are worth letting go of ASAP…

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/626 for the show notes.

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Hosted on Acast. See acast.com/privacy for more information.

Struggling to figure out which business model is the right fit for you?

In this moment, money mindset mentor Denise Duffield-Thomas shares her insights on choosing a business model that aligns with your strengths, lifestyle, and current season of life.

Press play to discover: the key factors you must consider BEFORE starting a business or creating an offer, why being multi-passionate is an asset, and the story of how I canceled a launch mid-way through because I knew it wasn’t the right fit at the time.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/489-millionaire-mindset-secrets-how-to-build-a/id1196106699?i=1000587992995

Spotify - https://open.spotify.com/episode/3OdEoyM7noOtFjESVwCgG0?si=cc7bab4c2d4f45e5

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Get full show notes and links to all resources here:

www.melissaambrosini.com/489

Want mentoring from Melissa?

Join SheLaunch: www.shelaunch.com

Hosted on Acast. See acast.com/privacy for more information.