Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?

Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”

Not only does this mindset pull you out of the present moment, it can also leave you feeling depleted, disconnected, and dangerously close to burnout.

So where’s the sweet spot? How do you show up consistently on social media without sacrificing your sanity? How can you share enough of yourself, while still having a deeply meaningful and sacred personal life?

In this episode, I’m sharing 7 powerful strategies to help you find a healthier, more sustainable rhythm with social media — one that grows your business AND protects your energy.

If you’ve ever felt torn between showing up and shutting down, then press play now… this one’s for you.

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/650 for the show notes.

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What if the missing piece in your healing journey wasn’t another tool or strategy — but radical self-honesty?

In this vulnerable and deeply powerful conversation, I’m joined by my dear friend — best-selling author and spiritual teacher Gabby Bernstein (back for her third appearance on the show!) — to talk about her most revealing book yet, Self Help.

We go deep in this one. Gabby opens up about truths she’s never shared before, the outdated healing narratives she’s here to disrupt, and the life-changing power of getting real with yourself in order to truly transform.

Press play to discover: the personal insight Gabby shares in her new book (and why she’s finally ready to say it out loud), how to practice radical self-honesty (and why it changes everything), the essential difference between self-checks and inner child work, the best way to communicate with your partner, how to feel safe in your body and mind (and why that’s the real foundation for growth), how to show up energetically for your kids and your work, and what to do when you're ready to heal… but your partner isn’t.

Gabby never fails to blow my mind — and this conversation is no exception. Expect mic-drop moments, practical strategies and powerful daily tools you’ll want to try immediately.

So if you're ready for real growth — the kind that feels grounded, honest, and deeply empowering — then press play now… this one’s for you.

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/gabby for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

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Every entrepreneur goes through periods where they feel disconnected from or fall out of love with their business.

It's a common struggle that sneaks up on even the best of us, even if it’s not talked about very often.

Over my 13+ years working with women entrepreneurs, I've seen this happen time and again — and I've even been there myself too.

It can be hard to know what to do when you’re in that headspace — Should you keep pushing forward anyway? Call it quits? Bury your head in the sand and hope things get better?!

If you relate to any of this, there’s the good news: it's entirely possible to rekindle that spark and fall back in love with your business.

Press play to learn how.

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/648 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.