The Mental Golf Show

By: Josh Nichols
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  • Summary

  • Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
    FoundationsMP
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Golf Personal Success
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Episodes
  • How to Commit to a Golf Shot

    How to Commit to a Golf Shot
    Nov 19 2024
    On this episode of The Mental Golf Show we’re going to be talking about a key element of the pre-shot routine: commitment. You’ve chosen your target, now you need to hit the shot. But the step between those two is commitment to the target. You should leave this episode with a better understanding of what commitment is, and a tangible way to be more committed on every shot to give yourself the best access to your skills. ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏 ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf ----- Music Credits: “A Long Way” Music by Sergii Pavkin from Pixabay Smart Technology Music by Denys Kyshchuk from Pixabay “Cozy Coffeehouse” Royalty Free Music by Lunar Years on [bensound.com](http://bensound.comhttps://www.bensound.com/royalty-free-music/track/cozy-coffeehouse-shiny-chill) Thinking Piano Music Ambience Music by Nicholas Panek from Pixabay “Thoughtful Contemplative Documentary Piano” Music by Ashot Danielyan from Pixabay
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    10 mins
  • Golf Burnout: What is it and Why? And How Do You Stop It?

    Golf Burnout: What is it and Why? And How Do You Stop It?
    Nov 11 2024

    What is burnout? What causes it? Can we stop it from happening? If so, how?

    In this episode, Josh dives into the concept of burnout and give you some knowledge and tools to be able to withstand the forces that can cause burnout, and to bounce out of it if (or when) it happens.

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Yes, I get a little cut when you use my link. Thank you! 🙏

    -----

    Elevate the quality of your practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    -----

    Music Credits:

    “Study” by Chillmore from Pixabay

    “Savior Search” by DJ Freedem

    Contemplative Mellow Thoughtful Piano Music by Ashot Danielyan from Pixabay
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    11 mins
  • Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More

    Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More
    Nov 7 2024
    We hit a TON of very rich questions in this one. Here's the list of topics we tackle: 1. What happens physically when a player overthinks? 2. Please discuss the strategy of acceptance in golf. Can accepting the results before hitting the shot help a person play better golf? 3. Mental struggles with injuries 4. What is an area that could be taught/coached better? 5. What if negative thoughts were repackaged as opposing fans? 6. Pre-accepting two or three bad shots in a row 7. Best tips for finishing great rounds 8. Tips for adjusting expectations with life getting in the way of practicing and playing. 9. How do you accept a truly awful break that just ruins your round? 10. Practice- Most bang for your buck 11. Managing slow pace of play 12. Dealing with the nerves and pressure of tournament play on an unfamiliar course 13. Tips for working with junior golfers mentally 14. Dealing with constant bad luck during the round 15. Special bonus question at the end ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏 ----- Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf ----- Music Credits: “A Long Way” Music by Sergii Pavkin from Pixabay “Upbeat Morning Cafe” Music by Sleep Volume from Pixabay Thinking Piano Music Ambience Music by Nicholas Panek from Pixabay “Jazz Happy” by Music_For_Videos on Pixabay
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    1 hr and 48 mins

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