• The Mental and Physical Pain of the Paris Marathon

  • Aug 26 2024
  • Length: 42 mins
  • Podcast

The Mental and Physical Pain of the Paris Marathon

  • Summary

  • Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew?


    If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1


    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners!

    https://mycoach-school.com/join

    Follow us - https://www.instagram.com/mycoachapp_/


    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A


    Shop our products - https://shop.mycoachschool.com/collections/products/


    Timestamps


    00:00 Start Intro

    01:20 Lazar Dukic Tribute

    03:00 The mental and physical pain of the Paris Marathon

    15:20 Post race Blues in Paris

    17:00 Moving past achieving numbers

    21:00 I’ve lost my mojo with the gym

    24:00 Where Should I Look When I Run?

    25:15 Regaining your period

    29:00 Rest Day tips

    32:00 Lucy’s Unconventional job history

    35:20 Stretching and Foam Rolling

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Mental and Physical Pain of the Paris Marathon

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.