In this episode of the Mildly Controversial Podcast, hosts Mike and Baz welcome Anneka Woodhead, who shares her personal journey with panic disorder and agoraphobia. An episode which is entertaining, enjoyable and thought-provoking, Anneka discusses the challenges of living with these conditions, including the overwhelming nature of panic attacks and the importance of exposure therapy. The conversation highlights the role of social media in creating a supportive community for those struggling with mental health issues, as well as the misconceptions surrounding mental health that persist in society. Annika emphasizes the necessity of open conversations about emotions and the importance of understanding that mental health struggles are valid and common. In this engaging conversation, Anneka shares her experiences with mental health, particularly panic disorder, and discusses the importance of breaking the stigma surrounding mental health issues. The discussion flows into the use of humour in serious topics, the role of social media in advocacy, and some light-hearted debates on mildly controversial opinions, including barbecues and beach holidays. The episode concludes with reflections on personal growth and future aspirations.

We are BAAACK for another series and we start with our amazing guest Abigoliah Shamaun.

With 3 months off in the run up to our big launch of SERIES 5, you'd think Mike would have plenty of time to write the show notes nut no, he forgot it was a thing that had to be done and left it til the night before posting. So AI has done it. Pretty well to be honest. Over to you AI...

Summary

In this episode of the Mildly Controversial Podcast, host Mike Sneddon welcomes stand-up comedian Abigoliah Schamaun. They discuss the evolution of the podcast, Abigoliah's upcoming tour 'Legally Cheeky', and the complexities of social media for creators. The conversation also touches on the importance of community support, experiences on the game show Pointless Celebrities, and the challenges of navigating fame. Abigoliah shares insights about her podcast 'Neurodivergent Moments' and the benefits of understanding ADHD and its diagnosis. In this engaging conversation, Abigoliah Schamaun, Mike Sneddon, and Baz discuss the complexities of self-diagnosis in mental health, the challenges of aging, and the realities of being a creative professional. They explore the stigma around seeking diagnoses, the joys and struggles of getting older, and the often-overlooked business side of pursuing a career in comedy. The discussion is filled with humor, personal anecdotes, and insights into the creative process, making it relatable and thought-provoking for listeners.

If you want to see and hear more from Abigoliah, here's all the links....

Legally Cheeky tour tickets: https://abigoliah.com/tour

Youtube: https://www.youtube.com/@Abigoliah

Instagram: https://www.instagram.com/abigoliah/

TikTok: https://www.tiktok.com/@abigoliah

Neurodivergent Moments Podcast on all podcast platforms

In this episode, Mike & Baz reflect on their experiences throughout 2024, discussing their Christmas celebrations, reviewing their New Year's resolutions, and sharing insights on personal growth and opportunities. They emphasize the importance of saying yes to new experiences and outline their aspirations for the future, particularly in the realm of acting. In this engaging conversation, Mike and Baz reflect on their experiences over the past year, discussing the importance of preparation in everyday life, their reflections on turning 50, culinary aspirations, and the bonding moments shared through playing darts. They also touch on the growth of their podcast and future plans, emphasizing the importance of enjoying the creative process without the pressure of a strict schedule