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The Mindful Muncher

The Mindful Muncher

By: Yash Dhruv Sawhney
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About this listen

Hi! I'm Yash Sawhney. I'm very passionate about Health and Wellness. I'm fascinated by the Science of Eating. Join me as I uncover the fascinating story of the evolution of food. Discover the cultural, social, and scientific forces that have shaped our culinary world, and gain a deeper understanding of the choices we make every day when it comes to what we eat. Get ready for a thought-provoking and enlightening exploration that will forever change the way you think about food. Welcome to The Mindful Muncher's exploration of the evolution of food!

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Episodes
  • Episode 7- Super Foods

    Episode 7- Super Foods
    May 12 2025

    Join us as we uncover the fascinating story of the evolution of food. Discover the cultural, social, and scientific forces that have shaped our culinary world, and gain a deeper understanding of the choices we make every day when it comes to what we eat. Get ready for a thought-provoking and enlightening exploration that will forever change the way you think about food. Welcome to The Mindful Muncher's exploration of the evolution of food.
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    15 mins
  • Episode 6- Plant Based Diets

    Episode 6- Plant Based Diets
    May 12 2025

    Join us as we uncover the fascinating story of the evolution of food. Discover the cultural, social, and scientific forces that have shaped our culinary world, and gain a deeper understanding of the choices we make every day when it comes to what we eat. Get ready for a thought-provoking and enlightening exploration that will forever change the way you think about food. Welcome to The Mindful Muncher's exploration of the evolution of food.
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    11 mins
  • Episode 5- Naturopathy

    Episode 5- Naturopathy
    Oct 6 2024

    Join us as we uncover the fascinating story of the evolution of food. Discover the cultural, social, and scientific forces that have shaped our culinary world, and gain a deeper understanding of the choices we make every day when it comes to what we eat. Get ready for a thought-provoking and enlightening exploration that will forever change the way you think about food. Welcome to The Mindful Muncher's exploration of the evolution of food.
    Show more Show less
    17 mins
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