The Mindful SRNA/RRNA Podcast

By: Amanda Kay MSN CRNA
  • Summary

  • Welcome to "The Mindful SRNA Podcast" – Your Companion on the Path to Becoming a CRNA Getting into and through CRNA school can often feel like an uphill battle, leaving you grappling with self-doubt, imposter syndrome, and low self-confidence. But you don't have to merely survive, You can thrive! Instead of succumbing to the struggles, let's navigate the challenges of your CRNA journey together. This podcast is your sanctuary of expert guidance, mentorship, and high-end coaching principles designed to empower you on your path to CRNA excellence.
    2023
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Episodes
  • Ep 15: How to Actually Thrive on your CRNA Journey with Victoria Adamson CRNA
    Jul 8 2024

    This episode was a blast & you will have so many takeaways no matter where you're at in your CRNA journey.

    We explored the path to & through CRNA school with our special guest, Victoria Leigh Adamson CRNA. From dealing with rejections to succeeding in CRNA school, Victoria shares invaluable insights that are sure to inspire and guide current and prospective SRNAs. Whether you're just starting your journey or are navigating the complexities of CRNA school, this episode offers practical advice and motivational stories to help you thrive in the demanding world of nurse anesthesia.

    Here's what we covered:

    • Victoria's path to CRNA School, How she navigated a CRNA School rejection and Her advice on applications
    • We answered the question: Do you have to have CV-ICU experience?
    • How she handled the beginning of CRNA school & what should you do before you start CRNA school.
    • What she did when s**t got real in CRNA school: "What did I get myself into? What did I sign up for? How do I control my emotions or headspace? Am i going to be able to do this? Will I make it? Am I worthy enough to actually be here? Were they wrong to accept me?"
    • How to deal with the fear of failure and being an "average" student
    • Why she joined and how she utilized my SRNA/RRNA coaching program. Why coaching and mentoring is important for this journey.
    • Tips on taking the SEE & NCE (even if you've had to retake it many times)
    • **Special announcement
    • What is life like after CRNA school? She gives tips on licensing and starting your job when you've been out of the OR for 6 months
    • How she financed CRNA School
    • What she loves about being a CRNA vs an ICU Nurse

    This episode is truly a gem. Tune in to learn how to transform challenges into stepping stones of getting into and succeeding in CRNA school!

    Links mentioned in the episode:

    **NEW & ELEVATED Boards & Beyond Program to prep you for life after CRNA school and also how to thrive while studying for the SEE & NCE

    *Book a call with Victoria here for your 30min session to create an individualized plan for you and get the support you need to thrive in your journey! Just $30!

    SRNA/RRNA Elite Coaching Program if you've been accepted into CRNA school or you're in CRNA School currently. This is the program Victoria was in!

    If you're an RN looking to start applying to CRNA school in the next 6mos-1year, check out this: CRNA Roadmap program

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    1 hr
  • Ep. 14: Thriving Financially on your CRNA Journey with Brett Fellows CFP
    Jun 22 2024

    Tune into this transformative episode of The Mindful SRNA where we delve deep into the financial world tailored specifically to align with the unique needs and challenges faced by aspiring CRNAs & CRNAs.

    I sit down with Brett Fellows, Certified Financial Planner® and the visionary behind Oak Park Capital, who has dedicated his career to helping CRNAs achieve financial independence.Brett brings a wealth of knowledge and expertise in cash flow planning, investment management, tax strategies, and estate planning.

    Whether you're navigating the complexities of funding CRNA school, managing your new CRNA income, or just have no idea where to start with your finances, Brett’s insights will help you thrive.

    🌟 Highlights of the episode include:

    • Why Brett specializes in working with CRNAs and how this focus benefits you.
    • Practical financial advice for nurses considering CRNA school.
    • An innovative take on budgeting with the 50/30/20 Mindset (He actually dislikes budgets.)
    • Understanding the impact of debt and how to manage it without fear.
    • How we should actually behave around money
    • What should I spend my money on after school? Should I buy the fancy car? Take the trip? You'll see a real live example of what it's like to work with Brett
    • His take on the "magic" number to save for CRNA school
    • A discssion on student loans and investment strategies

    You're going to want to take notes and take charge of your financial journey after this!

    Brett also shares his unique perspective on how money is not a science but actually a behavior and a good ol reminder to forgive yourself and offer yourself grace around money. Brett believes you don’t have to be a money expert to make wise financial decisions; it's just about aligning your desires.

    Listen now to transform your financial mindset witha simply way to approach your finances and take control of your CRNA future.

    Links Mentioned in the Episode:

    Website: https://oakcapitaladvisor.com

    Subscribe to his podcast here

    Instagram @moneyrxforcrnas

    Subscribe to his YouTube page here

    Book a Complimentary Call with Brett

    Subscribe to his Newsletter for tons of amazing info!

    Link to the episode I did on his podcast

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    42 mins
  • Ep. 13: When to Quit Pursuing CRNA School Part 1
    May 13 2024

    Welcome to the latest episode where I delve deep into a pressing question for aspiring CRNAs when they feel stuck, hopeless, or just plain frustrated with the CRNA application process. And that question is: "When should I stop applying to CRNA school & quit on my CRNA dreams?" If you've ever wondered this, then this episode is for you.

    I will explore the emotional rollercoaster of repeated rejections, the impact of social media on our self-esteem, and the tough decision of when to call it quits—or push forward. Join me as I offer actionable advice and empower you with strategies to maintain your self-worth and motivation throughout this challenging journey.

    Whether you're questioning your path or looking for a sign to keep going, this episode provides the support and insights you need to make informed decisions.

    Links Mentioned in the Episode:

    FREE Webinar How to Make CRNA Applications Not Suck: https://amanda-kay.ck.page/3cfb9941f0

    FREE CRNA Roadmap Workbook: https://amanda-kay.ck.page/44194fb32d

    CRNA Roadmap Program: https://amanda-kay.ck.page/44194fb32d

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    32 mins

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