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The Mindset Mentor

The Mindset Mentor

By: Rob Dial
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About this listen

 The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.2024 Rob Dial Economics Hygiene & Healthy Living
Episodes
  • 8 Simple Techniques to Relieve Stress and Anxiety

    8 Simple Techniques to Relieve Stress and Anxiety
    Jun 27 2025
    Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://www.identityunlockquiz.com/ My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible. 📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    17 mins
  • How to Live in the Moment

    How to Live in the Moment
    Jun 26 2025
    Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://www.identityunlockquiz.com/ My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible. 📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    19 mins
  • What School Failed to Teach You About Money

    What School Failed to Teach You About Money
    Jun 25 2025
    What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t about getting rich—this is about freedom, peace, and purpose.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://www.identityunlockquiz.com/ My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible. 📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    20 mins
All stars
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The message in this episode is very powerful inspiring and thought provoking. Thanks for sharing this.

Love this

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Love how Rob dives right into the subject and elaborates in a way that makes sense. Great perspective and analogies that inspire deeper thoughts into every topic

relevant and inspiring

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Thank you so much for this valuable information, you energy is contagious. Thanks you again.

AMAZING!!!!

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Phenomenal perspective 👏 New sub here looking forward to listening to all the other episodes 🙌

Amazing

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I just found this podcast and I am so excited to start working on me and reach my goals for a better, more fulfilling life. The best advice always seems like common sense and this definitely makes sense. Time to get in motion!

Ready for a change

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I am obsessed with this podcast. Daily self help that not is overwhelming but honest and direct. The perfect way to start my day. It will change your life and your outlook on everything. Highly recommend and no I was definitely not paid to rave about this. He is just that good. If you know..you know ♥️

Obsessed

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Pure life changing! Rob is Very original and authentic! Truly saved me in more ways than I can count, and helped me rewire my mind. if you're looking to improve your life in any way at all, this is the podcast for you!

we love you Rob, thank you for all that you do for this world!

Rewire your mind!

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Relax and take a listen. You will be hooked. Narrated with energy and power.

Check this out!

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Mindset mentor has helped me persevere on some of my toughest days. Helps me navigate through many challenges we all face with life. Thank you Rob!! I wish you all the success!

Thankful for mindset mentor

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when you know you are the one that gets in your own way, you continue to sabotage yourself for the sake of comfort and fear, whether is you're career, your family life Rob Dial just says it in a way that makes it ya say 'Holy Shit, wait a second!'

thank you Rob. you have helped me more over the last year than any mental health professional I have paid. maybe thats because I dont have to schedule an appointment to come back. if I'm having a crappy day I can play 4 episodes and listen until the chaos is controlled in my brain.

the best podcast to get your head out of the jar!!

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