Enjoy this meditation by Brenda that focuses on past pain and abuse that might've been experienced throughout our childhood/early life experiences. These feelings are brought into light: being able to be felt and released, to heal. With the help of Brenda, we're able to address where these feelings might've come from and understand their purpose for being here. The meditation was recorded live at a healing retreat. For more: To join us for a class or retreat, visit: www.wendyandbrenda.com/events Follow us on Facebook, TikTok, and Instagram: @theindigodoors Visit our website for upcoming events and classes: https://wendyandbrenda.com

This episode of The Modern Human Podcast focuses on the shadow aspect of our being: the denser emotions, such as sadness, fear, anger... Both Wendy and Brenda speak on the resistance of this process, showing how to transform these "shadows" into light, through simple, applicable ways. Join us at a class or retreat to see what is coming up: www.wendyandbrenda.com/events If you're interested in buying a print or original of this painting, access it here: https://wendyandbrenda.com/shop-1/ols/products/powerful Follow us on Facebook, TikTok, and Instagram: @theindigodoors Visit our website for upcoming events and classes: https://wendyandbrenda.com