The Modern Mindfulness - For Corporate Mindfulness Podcast By Amit Kumar Soni cover art

The Modern Mindfulness - For Corporate Mindfulness

The Modern Mindfulness - For Corporate Mindfulness

By: Amit Kumar Soni
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About this listen

This podcast explores the growing trend of corporate mindfulness programs and their impact on businesses and employees, drawing on real-world examples like SAP and Aetna. It delves into the benefits of mindfulness, such as reduced stress, improved focus, enhanced productivity, and increased emotional intelligence. Learn how mindfulness training works to improve well-being, leadership skills, and even the bottom line, and discover how companies can implement these practices. The podcast also touches upon the scientific basis of mindfulness and its effects on the brain.

Copyright 2025 Amit Kumar Soni Economics Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The growing trend of corporate mindfulness programs

    The growing trend of corporate mindfulness programs
    Apr 28 2025

    This podcast explores the growing trend of corporate mindfulness programs and their impact on businesses and employees, drawing on real-world examples like SAP and Aetna. It delves into the benefits of mindfulness, such as reduced stress, improved focus, enhanced productivity, and increased emotional intelligence. Learn how mindfulness training works to improve well-being, leadership skills, and even the bottom line, and discover how companies can implement these practices. The podcast also touches upon the scientific basis of mindfulness and its effects on the brain.
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    13 mins
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