The Mountain Is You by Brianna Wiest | Brain Book Bites

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How to Stop Self-Sabotage

What if the mountain you’re meant to climb… is the one inside you?

This episode explores 30 powerful lessons from The Mountain Is You by Brianna Wiest, a guide to turning self-sabotage into self-mastery.

If you’ve ever felt stuck, blocked, or lost in patterns that hold you back, this is your roadmap forward.

Smart Lessons from Great Books, for Great Minds.

📘 Book: The Mountain Is You by Brianna Wiest

🎙 Format: 30 bite-sized, soul-shifting insights

🎯 Topics: healing, emotional patterns, personal transformation, mindset

🧠 Great for: anyone on a healing journey or ready to rise beyond resistance

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