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The Muscle Building and Fat Loss Podcast

The Muscle Building and Fat Loss Podcast

By: Circle Of Insight Productions
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About this listen

 Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. CarlosCopyright Circle Of Insight Productions Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • ARE STANDING CALF EXERCISES BETTER THAN SITTING

    ARE STANDING CALF EXERCISES BETTER THAN SITTING
    Jun 18 2025
    1 min
  • HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

    HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
    Jun 15 2025
    3 mins
  • WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM

    WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
    Jun 13 2025
    6 mins
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