• The Natural Health Rising Podcast

  • By: Rachel Smith
  • Podcast

The Natural Health Rising Podcast

By: Rachel Smith
  • Summary

  • Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
    Rachel Smith
    Show more Show less
Episodes
  • 106: Psychedelics and Health: The Balance Between Insight and Integration with Tah and Kole Whitty
    Sep 13 2024

    Tah and Kole Whitty are co-hosts of The Psychedelic Coach Podcast and co-founders of The Condor Approach, a program that blends ancient wisdom with modern coaching to ensure lasting breakthroughs and resilience. With over 20 years of experience in health and wellness, Tah's 25 years as a nurse in busy NYC emergency rooms and their combined 25 years in the psychedelic space, they empower individuals to master their nervous systems, translate their boy's language, and integrate psychedelic experiences into everyday life. Their compassionate and engaging style has made them sought-after speakers, leaders, and pioneers in the field of psychedelic integration and personal transformation.


    More of what Rachel and Tah and Kole Whitty discuss in the episode:

    • The journey that led them both to their current work together.
    • Psychedelics with autoimmunity or chronic illness.
    • Emotional ties and family history play a significant role in triggering various health issues.
    • Types of psychedelics and how they can affect you.
    • The relationship between neuroplasticity and psychedelics is a crucial area of study.
    • Integration and support are essential for maximizing the benefits of psychedelic experiences.
    • The balance of support—neither too much nor too little—is critical for effective psychedelic use.
    • Anchoring in the insights gained from psychedelic experiences is an important practice.
    • Evaluating whether someone is a good psychedelic guide or facilitator involves specific criteria.
    • The Condor Approach aims to minimize negative experiences while optimizing the benefits of psychedelic use.

    AFFILIATIONS IN TODAY'S EPISODE:

    💚 ⁠⁠⁠⁠⁠ ⁠⁠KOZE RED LIGHT THERAPY⁠⁠⁠⁠⁠

    Discount code: naturalhealthrising

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠⁠⁠ - Get 15% off of professional-grade supplements


    CONNECT WITH Tah and Kole HERE:

    Website: ⁠https://condorapproach.com/

    Instagram - https://www.instagram.com/thecondorapproach/


    CONNECT WITH RACHEL HERE:

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠⁠

    💚 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
    Show more Show less
    1 hr and 12 mins
  • 105: Breaking the Chaos Cycle: 5 Steps to Life Alignment with Tina Anderson
    Aug 23 2024

    Tina Anderson is the creator and author of UnChaos Yourself, a five-step breakthrough transformational process, book, and soon-to-be oracle card deck. She has helped thousands turn chaos into clarity and problems into transformation. She describes herself as an antidote to "I don't know what to do," and likes to say that her life assignment is your life alignment. She believes in less dusting, more dancing, and partying with the Universe every chance you get. She now focuses on creating and collaborating immersive, high-vibe, fun, and consciousness-raising events and gatherings.


    More of what Rachel and Tina discuss in the episode:

    • How Tina went from binge-eating and a chaotic life, to living life on her terms as a successful business owner.
    • Why it’s so difficult to break patterns and create lasting change.
    • How to use the 95/5 rule to change your life.
    • Tina’s five-step transformational process which is designed around awareness, acceptance, empowerment, enlightenment, and alignment.
    • Steps to bring awareness to your patterns holding you back.
    • The “Chaos Trap” and how to get out of it.
    • What is means to be empowered and how that affects our lives.
    • Using the Hero’s Journey for personal empowerment.
    • Increasing your energy and vibration through lifestyle choices.
    • Finding the best high-vibrational activities for you.

    AFFILIATIONS IN TODAY'S EPISODE:

    💚 ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠US WELLNESS MEAT

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠⁠⁠ - Get 15% off of professional-grade supplements



    CONNECT WITH Tina HERE: 💚⁠⁠⁠ Website: https://www.tinaandersonoc.com

    💚 Social Media:

    Facebook - ⁠https://www.facebook.com/tinaandersonoc

    Instagram - https://www.instagram.com/tinaandersonoc


    CONNECT WITH RACHEL HERE:

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠⁠

    💚 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
    Show more Show less
    1 hr and 5 mins
  • 104: Can Autoimmunity Be Optional? With Rachel Smith, FDN-P
    Aug 9 2024

    In this episode, Rachel Smith, a Functional Diagnostic Nutrition (FDN) practitioner and owner of Natural Health Rising, shares about her journey in overcoming autoimmunity and helping others to do the same.

    Rachel shares her extensive travels and career growth, discussing how she put her own autoimmune disease into remission and now assists hundreds of others globally. The conversation dives into specific aspects of her approach, including functional medicine lab testing, lifestyle changes, nutrition, and detoxification. Rachel also discussed the successes of her clients overcoming autoimmunity and other health challenges.

    Interested in working with Rachel? Book your free health consultation here: https://link.coachmatixmail.com/widget/bookings/rachelsmith/healthconsultation

    Grab your free 4-day meal plan and holistic guide to support autoimmunity and other chronic health issues: https://www.naturalhealthrising.net/energy-reboot-plan

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
    Show more Show less
    58 mins

What listeners say about The Natural Health Rising Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.